The Fight: Choosing Your Battles (ft. Jahmal Williams)

03/29/22 • 42 min

This week on Heart Take, Caroline & Savant are joined by Jahmal Williams to discuss the battles we face each day. Jahmal is the Director of Advocacy for Racial Justice at San José State University and brings a wealth of knowledge to our Heart Take family. This is a cannot miss, Jahmal truly left Caroline and Lamont with a mic drop at the end that will inspire all of our listeners in your approach to every internal and external battle you will face in your life. Tune in to get the Heart's Take!

Previous Episode

Self-Promotion (ft. Jen Fry)

This week on Heart Take, Caroline & Savant discuss the conundrum of 'self-promotion'. Jen Fry, social justice educator and Owner/CEO of JenFryTalks joins the dynamic group to discuss the desire to be known and what it means to step into the ring. From the outside looking in it might seem simple, but Jen brings a valuable perspective in understanding the importance of doing the hard work - and good work - and then and only then -- well you will just have to tune in to find out the rest of the Heart Take!

Next Episode

Trending Now: Noticing Your Habits (ft. Josie Cuda)

This week, Josie Cuda joins Caroline and Savant in an impressive episode on the habits we have. Josie is a personal trainer and nutritionist at Leverage Fitness in Philadelphia who has habits of her own and also coaches others on building habits that support your future. We all have habits that contribute to our success and detract from it. Tune in to get the Heart's Take on recognizing your habits and how to move accordingly!