Mental Health: At Work (ft. Dr. Shaun Fletcher)

06/07/22 • 35 min

How do you prioritize mental health while at work? This week on Heart Take, Caroline and Savant discuss mental health in the workplace with another St. Louis native, Dr. Shaun Fletcher. Dr. Fletcher is currently a tenure-track Professor at San Jose State University, though you may be more familiar with his work as a regular contributor on CBS, NBC and FOX Bay Area! Dr. Fletcher joins Heart Take to drop some knowledge about prioritizing mental health and the importance of finding yourself (or...doing the heart work) to ensure that you are not defined by your job! Tune in, #HeartTakeFam! This is one for the books!

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Heart Work: I Am Struggling

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Heart Take family! Tune in this week as Caroline and Savant talk about the importance of not only admitting when we are struggling - but also practicable tips on handling those moments when we are in the depths of a struggle. Because we will run into struggles. Relationship struggles, career hardships, mental battles, you name it. Caroline and Savant share revelations from personal battles that will captivate you. You won't want to miss this one!

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The VIP Experience (ft. Dr. Michael Dao)

We all love the luxury of VIP treatment, right? The question is, what does it mean for people to get the VIP treatment in our lives? For the Season Finale of Heart Take (Season 4), Caroline and Savant discuss trust, relationships, and 'front row seating' in the theatre of life with a San Jose native, Dr. Michael Dao!

Dr. Dao is currently a tenure-track Professor at San Jose State University in the Department of Kinesiology. Dr. Dao, a man who is no stranger to doing the 'heart work,' joins Heart Take to share some eloquent perspectives about the value of trust, integrity, and community support! Tune in, #HeartTakeFam!