341. Guided Meditation: Breathing Meditation

04/17/23 • 9 min

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC2 - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

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340. A Conversation with Mary Louise Kelly on her book It. Goes. So. Fast.: The Year of No Do-Overs

In this episode, we sit down with Mary Louise Kelly, who recently authored "It. Goes. So. Fast.: The Year of No Do-Overs" where she comes to grips with the realities and joys every parent faces. She is well known as a veteran journalist and co-host of NPR's "All Things Considered." She discusses the vulnerable and honest choices that she and every parent faces. We learn about Mary Louise's perception of the challenges of journalism today, including the impact of social media and the rise of misinformation, and how journalists can navigate these challenges while still upholding the core values of their profession.

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342. The Promising News in Pancreas Cancer with Dr. Simeone

In this episode, Diane M. Simeone, MD, director of the Pancreatic Cancer Center at NYU Langone Health, discusses the severity of pancreas cancer. She analyzes how pancreas cancer has impacted many families but is still neglected. Dr. Simeone talks with Tricia and Doro about their experience with pancreas cancer affecting their families and how having educators teach about a widely unknown cancer is important.