HFSS Episode 7 Anger & Mini Therapy Session
Explicit content warning
03/13/19 • 91 min
1 Listener
This episode troubleshoots the most taboo emotion around: Anger. Learn how to have a healthy relationship with your anger where you have tiny safe tantrums to burn down your backlog of rage, passive aggressiveness, self hatred, and depression. Experience the first of four unscripted therapy sessions Rachel does with a stranger who uncovers a wild taloned beast inside. Helpful tips, strategies and of course, a poop story. For more info, ask questions, apply to do therapy with Rachel on the show, go to www.healingfeelingsh-tshow.com. To take the free test to determine which of the feelings dominates your core wound, and then receive a free kit on how to support that wound and move that feeling, go to www.yourcorewound.com
This episode troubleshoots the most taboo emotion around: Anger. Learn how to have a healthy relationship with your anger where you have tiny safe tantrums to burn down your backlog of rage, passive aggressiveness, self hatred, and depression. Experience the first of four unscripted therapy sessions Rachel does with a stranger who uncovers a wild taloned beast inside. Helpful tips, strategies and of course, a poop story. For more info, ask questions, apply to do therapy with Rachel on the show, go to www.healingfeelingsh-tshow.com. To take the free test to determine which of the feelings dominates your core wound, and then receive a free kit on how to support that wound and move that feeling, go to www.yourcorewound.com
Previous Episode
Trouble Shooting For Moving the Feels!
Wow, that sounded easier, right? It’s not. Here are the most common problems that people have when they are trying to become emotionally potty trained and easy ways to solve these problems so you can actually support the painful emotions moving through your body and claim the radical well being that is available to you if you heal yourself. For more info on joining the guided and supported course through your own Sh*t Show, go to www.healingfeelingsh-tshow.com
Next Episode
HFSS Episode 8 Sadness & Mini Therapy Session
This episode troubleshoots one of the most human emotions that if we can’t let flow, we lose access to our love and our hearts. Learn how to support your grief and sadness moving through your body so you can be brave enough to fall in love, and honor what you have loved and lost. A beautiful therapy session with a mother of two who learns how sad her inner child is. Helpful tips, strategies, and of course, a poop story. To take the free quiz and receive the free kit on how to move your core wound through your body, go to yourcorewound.com. For more info, to get involved, ask questions, maybe do therapy on a show, or share a poop story, go to www.healingfeelingsh-tshow.com.
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