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Grown-Ass Woman's Guide - Are You Eating These Toxic Foods?

Are You Eating These Toxic Foods?

08/26/21 • 33 min

Grown-Ass Woman's Guide
Meet Kwavi Agbeyegbe, she’s a life coach who believes women deserve to feel energized, confident and fiercely happy in their lives. Who doesn’t want more of that? In this episode, we talk: • Maximizing Midlife • Giving up Alcohol • Mindful Eating • The Toxic 5 (foods we all should avoid) About Kwavi: Kwavi Agbeyegbe is a Certified Weight Coach/Life Coach and Retreat Creator that helps successful women manage their health, mindset and waistlines. Her passion is helping women in their 40’s and beyond master their health and wellness. Connect with Kwavi on: YouTube Instagram Facebook

COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu

Support the Show.

Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.
If you like what you hear, consider buying me a coffee!

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Meet Kwavi Agbeyegbe, she’s a life coach who believes women deserve to feel energized, confident and fiercely happy in their lives. Who doesn’t want more of that? In this episode, we talk: • Maximizing Midlife • Giving up Alcohol • Mindful Eating • The Toxic 5 (foods we all should avoid) About Kwavi: Kwavi Agbeyegbe is a Certified Weight Coach/Life Coach and Retreat Creator that helps successful women manage their health, mindset and waistlines. Her passion is helping women in their 40’s and beyond master their health and wellness. Connect with Kwavi on: YouTube Instagram Facebook

COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu

Support the Show.

Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.
If you like what you hear, consider buying me a coffee!

Previous Episode

undefined - Raising a Transgender Child

Raising a Transgender Child

Forty Thrive's Top 10 of Season 2: #2

Meet Dr. Paria Hassouri, a pediatrician, mother of three, transgender rights activist, and author of Found in Transition: A Mother’s Evolution During Her Child’s Gender Change. I met Paria in 2019 while my family was going through our own transition, when one of our children came out as transgender.

Paria and her family were a little bit ahead of us, going through a transition of their own with their teenage daughter. Now while you may not be familiar with transgender children or transgender issues and challenges, Paria’s story is universal to any mom, really any human, who at one time believed that life would look one way until a bomb is completely dropped. Through Paria’s story, you can feel her slowly begin to grow, find acceptance and express the unconditional love that was always within her.

But it wasn’t pretty and it wasn’t easy.

Get Found in Transition absolutely free with a trial of Audible.

Your FREE 30 day trial comes with:

1 credit good (2 for any Amazon Prime member) for any premium selection titles you like — yours to keep.

You also get the Audible Plus Catalog of podcasts, audio books, guided wellness and audible originals.

Listen, all you want. No credits needed.

And... you’ll get a friendly email reminder before your trial ends. How many times have you done a free trial and end up paying for the thing that you don’t even want because you forgot to cancel it Audible will actually send you a reminder. No risk! CLICK HERE

About Our Guest: Paria Hassouri is the author of Found in Transition: A Mother’s Evolution During Her Child’s Gender Change. A pediatrician, mother of three, and transgender rights activist, her essays have been published in The Washington Post, Los Angeles Times, and Huffington Post. A proud Iranian-American, she spent her formative years in Pittsburgh, Pennsylvania and currently resides and practices in Los Angeles.

Resources:

GLAAD

National Center for Transgender Equality

The Trevor Project

CDC

PFLAG

COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu

Support the show

Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.
If you like what you hear, consider buying me a coffee!

Next Episode

undefined - Is This the End for Forty Thrive?

Is This the End for Forty Thrive?

A love letter to you, the Forty Thrive listener.
On December 12, 2018, I launched this show. No big team, just my awesome editors to help me. I produced over 100 episodes, talking with incredible experts, and other badass women over 40.
Over those 20+ months, while I’ve done a lot of talking (like, A LOT) I’ve also been listening -- to you. I’ve heard what you love about the show, what you’d like more of -- even what you'd like less of.
One of the challenges I’ve had since Day 1 was letting women know that Forty Thrive is NOT just for women in their 40s, it’s for women over 40. So if you’re in your 50s or 60s — or hell, even beyond that, this is for you, too.

But if you have to explain something more than a couple of times, you might need to tweak your messaging.

I learned not only the age of the woman listening, but who that woman really is.

  • She’s someone who wants more out of life.
  • She’s a lifelong learner.
  • She dares to dream.
  • She knows this is the time to leap but is a little afraid of the idea... and even if she wanted to, HOW would she do it?
  • She wants to take care of her shit. Like really wants to. But the self doubt creeps in... and she needs some support here.
  • She cares less about what other people think and is starting to really tune into what her gut says.

She's a GROWN-ASS WOMAN.

And likely, she is YOU.

Sure, the calendar says you’re over 40. And that, to me, says something. It says we’ve lived a lot of life. We’ve got so much experience. But it’s not just women over 40 that get me fired up, who turn to me for coaching and collaboration — it’s GROWN-ASS women over 40.
They're my spirit animals, for real. The past few years getting to help women find that spark inside of them and recommit to their own lives has been an honor. The fact that I get to do it for a living? 🤯

So in just a few days, I’ll introduce the next level of Forty Thrive — one that’s 100% committed to more than just inspiring you to thrive, but supporting you in ACTIVATING what’s brewing inside of you, holding you accountable for taking charge of your own life, and standing right next to you as you blow the LID OFF the next chapter of your life.

Are you ready to join me?

In the meantime:
• Join 3100 other Grown-Ass women in our FB community
Get on our email list to be the first to know!
• Hit that follow or favorite button! Note: If you’re on an Apple device and listening on the podcast app, hit that little plus sign in the top right corner to automatically get alerted when the next episode is available.

And if you’re an expert, brand or service provider looking to partner with an incredible community of strong, capable, grown-ass women, reach out about our partnership opportunities HERE!

Thank you so much for this time together. Thank you to the incredible women -- and two men -- who've been on the show. Thank you to my friends who've supported me, advised me and kicked me in the ass when I needed it. But most of all, thank yo

COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu

Support the Show.

Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.
If you like what you hear, consider buying me a coffee!

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