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The best podcasts for Achieving the Best You Over 40

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Who am I?

I'm Sherri O., the host of the Mature Allure podcast. When your career consists of doing what you love, nothing but amazing experiences come from it. I’ve met and interviewed interesting people. I traveled and participated in events I probably would have never participated in (a marathon in Hawaii), and was a beauty influencer before it was a “thing.” I'm over 40... well over 40 and noticed how much ageism is a real thing. I love seeing/listening to the points of view of other women who are 40+.

My Show

What is my podcast about and/or how does it relate to the playlist topic you chose?

Mature Allure is a lifestyle brand. We publish a podcast and blog about all things after a certain age. We feature individuals with varied skills, experiences, and points of view. Our guests are engaging as well as passionate about family, careers, hobbies, entrepreneurship, style, and more. We bring their expertise to you for knowledge, shared interests, and entertainment. At Mature Allure, we know ageism is real. But so are our guests and they are thriving, prospering, glowing, and sharing their experiences and life stories to encourage women 40 and over to embrace who they are where they are. Mature Allure believes that allure is beyond beauty, shines naturally, and captivates constantly and we’re here to help you tap into your “Mature Allure.”

What is my podcast playlist about?

My podcast playlist is about beauty, fitness, and health for women over 40. It concentrates on making women think about who they are at this age, what they want, and how they can continue to enhance their lives.

The podcasts I picked and why

1. Date Yourself Instead

Why this podcast?

A lot of women are over 40 and dating. The same rules apply. Love yourself, know what you want, and don't settle.

Date Yourself Instead
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You’ve made it to Date Yourself Instead, a podcast intended to inspire you to become the best version of yourself. In 2021, social media personality Lyss started a self-love series on TikTok which amassed over 100+ million views on her videos and counting. In this podcast, she gets candid about her relationship experiences, and touches on other topics including business, beauty, wellness, and so much more. Welcome to the #dateyourselfinstead movement. Episodes every Monday.

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4 Listeners

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2. Beauty Wisdom Podcast

Why this podcast?

I love what her podcast is about: She's a Beauty Transformation Coach, helping women create an internal and external makeover so they feel beautiful on the inside, look beautiful on the outside, and live a happier life.

Beauty Wisdom Podcast
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Holly Bilicki is a Beauty Transformation Coach. ® Holly helps women create an internal and external make-over so they feel beautiful on the inside, look beautiful on the outside and live a happier life. A credentialed Health Educator from Hippocrates Health Institute, specializing in detoxification, eating unprocessed foods and emotional eating. She believes true beauty comes from within and is a reflection of owning your inner power and honoring your deep wisdom. In these podcast episodes, we will show you how to thrive, not just survive when it comes to Beauty and your Health. Together we will create internal and external makeovers.

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3. Grown-Ass Woman's Guide

Why this podcast?

The Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives. I agree with this 100%. She helps women ask for what they want and reinvent their lives, whether it's through a career change, discovering new ways to manage money, or achieving peak physical, emotional, or mental wellness through better health and fitness.

Grown-Ass Woman's Guide

Grown-Ass Woman's Guide

Jackie MacDougall, CEO Grown-Ass Creative

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The Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives. If you're ready to ask for what you want and reinvent your life, whether it's through career change, discovering new ways to manage money, or achieving peak physical, emotional or mental wellness through better health and fitness, TGAWG has your back. This stage of life (dare I say midlife?) comes with its own unique challenges. But it also is a huge opportunity to shift your mindset, discover what's next and take action. I'm your host, Jackie MacDougall, CEO of Grown-Ass Creative, and a woman over 50. My mission is to have conversations that help us all create more connected relationships with our partners, family and friends, learn how to feel better in our bodies, build more confidence and become an even better version of ourselves -- because we are more than worth it. Let's do it together.

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4. The Life of A Makeup Artist

Why this podcast?

I was very interested in the host, Jaleesa Jaikaran's, The Life of a Makeup Artist - a behind-the-scenes beauty podcast that gives a real insider look at how makeup artists really live.

The Life of A Makeup Artist
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The Life of a Makeup Artist is a beauty podcast that gives you a real insider look (with no filters!) on how artists really live. The Life of a Makeup Artist digs deeper to inspire, educate and elevate! From beauty talk to business chats with industry insiders and founders. Join host, Jaleesa Jaikaran as she shares her experiences as a Caribbean woman living and working in New York City - taking you on the journey she's on and sharing the stories of the people she meets along the way.

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5. Healthy Eating For Busy Women

Why this podcast?

These are all questions that I have. How can I eat healthier without falling off track? How do I lose weight without getting rid of my favorite foods? How can I eat the right foods, while still enjoying foods I love? How do I stop overeating and emotional eating? How can I begin (actually) loving my body? And the most important question, can I really learn to eat healthy without feeling restricted and overwhelmed? Certified Health Coach, Kat Rentas, answers them.

Healthy Eating For Busy Women
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How can I eat healthier without falling off track? How do I lose weight without getting rid of my favorite foods? How can I eat the right foods, while still enjoying foods I love? How do I stop overeating and emotionally eating? How can I begin (actually) loving my body? And the most important question, can I really learn to eat healthy without feeling restricted and overwhelmed? These are just a few of the big questions that Certified Health Coach, Kat Rentas, answers in the Healthy Eating for Busy Women Podcast. Each episode is designed to give you actionable steps each week so you can change your eating habits forever. Kat’s specialty is helping high-performing women work through their unique food & body challenges, so they can become a naturally healthy eater. Are you sick of attempting diets that feel boring and restrictive? Feel like you’re always picking up healthy eating only to put it back down a week later? Want the steps to taking your power back over your food choices? This podcast will allow you to take immediate action on changing your eating habits without restriction or overwhelm. So, you can finally make healthy eating feel easy, enjoyable, and effortless for you. Learn more at KatRentas.com.

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3 Listeners

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