GIG: Ask A Black Belt w/ Nattie Boss

03/09/24 • 39 min

On this episode of Ask aBlack Belt, Shama sits down with Nattie Boss!
Based in Texas, Nattie Boss is a holistic performance coach and registered dietitian for athletes. She is the owner of Body By Boss, LLC. Her company uses a trauma-informed approach to support BJJ athletes in healing trauma, expanding consciousness, optimizing health, and enhancing performance. Her methods for transformation include a combination of science, somatics, breathwork, and energetics. She is a mom, wife, BJJ black belt competitor, judo brown belt, kettlebell trainer, and Pause breathwork facilitator. She is also the host of the Empowered Athlete Podcast.

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Previous Episode

GIG: Ask A Black Belt w/ Alex Enriquez

This week Shama sits down with, Alex Enriquez!
Alex began her BJJ journey in 2009. She is a black belt at Atos Atlanta under Professor Bruno Frazatto. She also has six years of experience in wrestling at Cambridge High School under Don St. James and Life University under Ashley Sword and Christian Flavin. Among her accomplishments are being a multiple time IBJJF Pan American champion and open class champion in both gi and no gi. Artemis Women's Submission Series Pro bracket champion and the NFC female blue, purple and brown belt of the year. She is also a 3x GA Girls State champion, 3x Female High School All-American (Folkstyle & Freestyle) and WCWA All-American.