If you have a negative relationship with FOOD, this one's for you!

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In this episodes we talk about RELATIONSHIPS (in ALL areas) & how we can build boundaries to protect ourselves from making our life decisions based off of other peoples ideas/thoughts on our own problems!
This episode will be a relatable one, and not only will you learn how to turn inward and start making your own decisions, but also there's new perspectives I share on how we can be a better friend and help others do the same!
We can't do life alone, & yet we don't learn how to have relationships with others! Let's start talking about this so we can learn from each other & have deeper, more meaningful relationships and a fulfilling life that feels authentically ours!
Connect with me more on Instagram: @countryfit
https://www.instagram.com/countryfit/?hl=en
PS you'll hear in this episode what I believe is a message from my Guide about this episode in it (you'll understand what I mean when you listen)! The song is "No One" by Alicia Keys. I looked up the lyrics and for me the lyrics that say:
"No one, No one, No one
Can get in the way of what I'm feeling
No one, no one, no one
Can get in the way of what I feel for you, you, you
Can get in the way of what I feel, say it"
Was confirmation for me that I should post this episode because it's what this episode is about NO ONE can get in the way of what you feel/make your life decisions! It also helped me title this episode to get you to click Play since there is something Devine in here for YOU! <3 Enjoy!

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@girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/

@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/

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Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self. We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!