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GetGritty with Jaz & Jess

GetGritty with Jaz & Jess

Jaz & Jess

At GetGritty with Jaz & Jess, our mission is to ignite personal transformation by empowering individuals to embrace life's challenges with curiosity, resilience, and purpose. We are committed to:

  • Inspiring Authentic Growth: Creating a safe space for vulnerable storytelling that reveals the raw, unfiltered journey of personal development.
  • Cultivating Resilience: Providing actionable tools and insights that help listeners build mental toughness, navigate adversity, and turn obstacles into opportunities.
  • Fostering Global Empowerment: Sparking a ripple effect of personal transformation that connects individuals through shared experiences of learning, overcoming and thriving.

We believe that true strength emerges not from avoiding discomfort, but from leaning into life's most challenging moments. Through our podcast, we aim to transform pain into purpose, and individual struggles into collective inspiration.

GetGritty is more than a podcast—it's a movement of resilience, connection, and profound personal growth.
Jessica Porté is a Consultant with her organization Wayfinder Family Co.
Jaz Chahal is the Founder of the Mindset Evolution

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Top 10 GetGritty with Jaz & Jess Episodes

Goodpods has curated a list of the 10 best GetGritty with Jaz & Jess episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to GetGritty with Jaz & Jess for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite GetGritty with Jaz & Jess episode by adding your comments to the episode page.

GetGritty with Jaz & Jess - Episode 12 - Summer Rhythms and Finding Joy in Change
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10/30/24 • 33 min

GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset EvolutionJessica Porté is a Consultant and Grief Educator with Wayfinder Family Co.

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GetGritty with Jaz & Jess - Episode 1 - Pilot Episode - Defining Grit
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03/24/24 • 19 min

It's here! In this PILOT episode of Get Gritty, Jaz & Jess introduce themselves and why they have a passion for exploring the many forms of adversities and challenges that throw us off balance, and how we grow into humans that can adapt and redefine resilience. Grit (or resilience) tends to bring on the visual of someone withstanding all pain, but what if it were more? Learn more about why we think it is, how we hope to provide you with nuggets of wisdom and strategies, and candidly share the faux pas about life that makes it all real. For questions to Jaz & Jess email [email protected]

GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset EvolutionJessica Porté is a Consultant and Grief Educator with Wayfinder Family Co.

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In this episode of The Gratitude Effect, we explore the profound power of gratitude and how even the smallest acts can create ripples of positive change. By practicing gratitude, we not only elevate our own well-being but also inspire those around us, creating a chain reaction that can impact communities and the world at large. Join us as we dive into the science and soul of gratitude, uncovering its transformative potential to cultivate joy, resilience, and connection. Tune in and discover how a simple shift in perspective can spark a ripple that lasts a lifetime.

GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset EvolutionJessica Porté is a Consultant and Grief Educator with Wayfinder Family Co.

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GetGritty with Jaz & Jess - Episode 10 - Who's Jaz? Delving in a little deeper...
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08/27/24 • 24 min

In this powerful and heartfelt episode, we journey deeper into the life of Jaz, exploring the experiences that have shaped her into the person that she is today. Jaz opens up about her upbringing, sharing the profound lessons learned through adversity and how these challenges have fueled her growth and moved her closer to her purpose and inner calling.

With unwavering honesty, she reveals what truly lights her up and drives her forward—the profound "WHY" that propels her each day. This conversation is not just about overcoming obstacles but about finding the light within, the passion that turns struggle into strength, the purpose that guides us toward our highest and most authentic selves, and the unwavering spirit that guides us on our journey through life.

Join us as Jaz's story unfolds, offering inspiration, wisdom, and a reminder that our greatest challenges often illuminate our deepest truths.

GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset EvolutionJessica Porté is a Consultant and Grief Educator with Wayfinder Family Co.

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GetGritty with Jaz & Jess - Episode 8 - Embracing Your Evolution on Every Path
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07/15/24 • 19 min

In the hustle and bustle of our daily lives, it can be easy to lose sight of the path we're on. We often find ourselves questioning our decisions, comparing our journeys to others, and feeling uncertain about our future. But what if we shifted our perspective and recognized that the path we're on is, indeed, the right path? Embracing our own evolution means accepting where we are right now, in this very moment. It means understanding that every step we take, every challenge we face, and every triumph we celebrate is a vital part of our journey. This acceptance is not about complacency but about recognizing the inherent value in our experiences and trusting the process of our growth. When we fully embrace the present moment, we allow ourselves to live with more ease. We let go of the need to control every outcome and begin to flow with life's natural rhythms. This ease doesn't mean life becomes effortless; rather, it means we approach our challenges with a calm and open heart, knowing that each moment is a stepping stone toward our greater purpose. How are you embracing your unique journey and evolution to create space for more joy to enter your life?

GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset EvolutionJessica Porté is a Consultant and Grief Educator with Wayfinder Family Co.

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GetGritty with Jaz & Jess - Episode 6 - Feeling the Butterflies & Jitters: Exploring Nerves
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05/29/24 • 20 min

Ever wondered why your palms get sweaty before a big presentation or why your heart races during a scary movie? Join us as we explore the science behind those jittery feelings and share anecdotes from our own anxious moments. From tips on how to calm your nerves to stories that hit home, this episode is all about embracing the giggles amidst the jitters. Tune in and let's turn that nervous energy into a good time.

GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset EvolutionJessica Porté is a Consultant and Grief Educator with Wayfinder Family Co.

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GetGritty with Jaz & Jess - Episode 5 - The Value of Our Values

Episode 5 - The Value of Our Values

GetGritty with Jaz & Jess

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05/22/24 • 19 min

You know you have values, but what does it mean to live your life from them? Listen in on how to stay anchored when life gets messy.

GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset EvolutionJessica Porté is a Consultant and Grief Educator with Wayfinder Family Co.

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GetGritty with Jaz & Jess - Episode 13 - Navigating Grief Throughout the Holidays
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12/19/24 • 32 min

The holidays often magnify the ache of loss, adding complexity to a time often associated with joy and togetherness. In this episode, we explore the multifaceted journey of grief and how it can coexist with hope, joy, and healing. Together, we’ll discuss how to honor your own grief, support others navigating their losses, and acknowledge the many types of grief-including individual and collective. With heartfelt insight, we’ll uncover ways to hold space for all emotions, embrace the duality of sorrow and celebration, and discover tools to manage loss while creating moments of strength, love, and peace amidst the season.
If you or someone you know is grieving, join us as we create a space of understanding, connection, and support. Let’s navigate this season together, honoring every emotion​, nurtur​ing moments of healing, and find​ing hope and connection in the midst of it all. ​

GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset EvolutionJessica Porté is a Consultant and Grief Educator with Wayfinder Family Co.

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GetGritty with Jaz & Jess - Episode 9 - Power of Saying No

Episode 9 - Power of Saying No

GetGritty with Jaz & Jess

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08/02/24 • 25 min

In a world that glorifies busyness, saying no is a powerful act of self-respect and self-care. By setting boundaries and recognizing our limits, we honor our capacity, energy, and emotions, avoiding burnout and overcommitment. Saying no allows us to focus on what truly matters, fostering healthier relationships and prioritizing our well-being. Embrace the power of no to nourish your spirit, and create a balanced, fulfilling life. Every no to what drains you can create an opportunity for a a yes to what uplifts and inspires you.

GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset EvolutionJessica Porté is a Consultant and Grief Educator with Wayfinder Family Co.

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GetGritty with Jaz & Jess - Episode 7 - Fix, Flee, or Just Be

Episode 7 - Fix, Flee, or Just Be

GetGritty with Jaz & Jess

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06/13/24 • 21 min

In this episode, we delve into a deeply human instinct—the automatic urge to 'fix or flee' when witnessing those around us navigating difficult or challenging times. We explore how this well-meaning desire can inadvertently drive us to either try to alleviate their pain, or to distance ourselves out of fear of not knowing the right response. By understanding that there is usually no right/wrong response, we can avoid missing crucial moments when our presence is most needed, and offer genuine connection and empathic support instead. This episode is a heartfelt reminder that in the face of life's inevitable struggles, our presence can be the greatest gift we offer to the people in our lives.

GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset EvolutionJessica Porté is a Consultant and Grief Educator with Wayfinder Family Co.

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FAQ

How many episodes does GetGritty with Jaz & Jess have?

GetGritty with Jaz & Jess currently has 13 episodes available.

What topics does GetGritty with Jaz & Jess cover?

The podcast is about Healing, Resilience, Community, Mindset, Personal Development, Growth, Podcasts, Inspiration, Self-Improvement and Education.

What is the most popular episode on GetGritty with Jaz & Jess?

The episode title 'Episode 13 - Navigating Grief Throughout the Holidays' is the most popular.

What is the average episode length on GetGritty with Jaz & Jess?

The average episode length on GetGritty with Jaz & Jess is 24 minutes.

How often are episodes of GetGritty with Jaz & Jess released?

Episodes of GetGritty with Jaz & Jess are typically released every 23 days, 16 hours.

When was the first episode of GetGritty with Jaz & Jess?

The first episode of GetGritty with Jaz & Jess was released on Mar 24, 2024.

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