Episode 10 - Who's Jaz? Delving in a little deeper...

08/27/24 • 24 min

In this powerful and heartfelt episode, we journey deeper into the life of Jaz, exploring the experiences that have shaped her into the person that she is today. Jaz opens up about her upbringing, sharing the profound lessons learned through adversity and how these challenges have fueled her growth and moved her closer to her purpose and inner calling.

With unwavering honesty, she reveals what truly lights her up and drives her forward—the profound "WHY" that propels her each day. This conversation is not just about overcoming obstacles but about finding the light within, the passion that turns struggle into strength, the purpose that guides us toward our highest and most authentic selves, and the unwavering spirit that guides us on our journey through life.

Join us as Jaz's story unfolds, offering inspiration, wisdom, and a reminder that our greatest challenges often illuminate our deepest truths.

GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset EvolutionJessica Porté is a Consultant and Grief Educator with Wayfinder Family Co.

Join us as Jaz's story unfolds, offering inspiration, wisdom, and a reminder that our greatest challenges often illuminate our deepest truths.

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Episode 9 - Power of Saying No

In a world that glorifies busyness, saying no is a powerful act of self-respect and self-care. By setting boundaries and recognizing our limits, we honor our capacity, energy, and emotions, avoiding burnout and overcommitment. Saying no allows us to focus on what truly matters, fostering healthier relationships and prioritizing our well-being. Embrace the power of no to nourish your spirit, and create a balanced, fulfilling life. Every no to what drains you can create an opportunity for a a yes to what uplifts and inspires you.

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Episode 11 - The Gratitude Effect: How Small Acts Create Powerful Ripples

In this episode of The Gratitude Effect, we explore the profound power of gratitude and how even the smallest acts can create ripples of positive change. By practicing gratitude, we not only elevate our own well-being but also inspire those around us, creating a chain reaction that can impact communities and the world at large. Join us as we dive into the science and soul of gratitude, uncovering its transformative potential to cultivate joy, resilience, and connection. Tune in and discover how a simple shift in perspective can spark a ripple that lasts a lifetime.