Your sobriety is priority one!
10/20/22 • 36 min
1 Listener
Ep #184 - Reverse engineering from the end-outcome you desire, all the way back to the very first step, will provide you confidence as you enter back into social life in your sobriety and recovery journey.
You are going to want to go to events in your life. That's a generally fact about life. Humans like to gather for special occasions, sports, and live music, etc. When humans gather there is a very good chance intoxicants will be there and available - whether for free or for sale.
The likelihood you will never attend an event again, for the rest of your life, is so unlikely, and I'd imagine as virtually impossible as impossible comes - and you know how I feel about definitives like impossible.
So what plan do you have in place to attend events? What is your 'well-formed outcome?' Being sober, comfy, and cozy in your bed at the end of the night I'd bet. What is your plan to get to that outcome? What measures do you have in place to pull you out of triggering moments at events you will attend?
Stepping into the fear of going places, where the possibility of intoxicants and intoxicated people is damn near a sure thing, will build your confidence toward going to future events. This confidence increases your capabilities to go to events and enjoy them to your fullest.
How are you going to do this?
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you...please contact me through any of the social media links below or via email.
********************************************
From Sobriety to Recovery Podcast
College Success Habits Podcast
********************************************
Join the Tribe through The HUB
********************************************
Ep #184 - Reverse engineering from the end-outcome you desire, all the way back to the very first step, will provide you confidence as you enter back into social life in your sobriety and recovery journey.
You are going to want to go to events in your life. That's a generally fact about life. Humans like to gather for special occasions, sports, and live music, etc. When humans gather there is a very good chance intoxicants will be there and available - whether for free or for sale.
The likelihood you will never attend an event again, for the rest of your life, is so unlikely, and I'd imagine as virtually impossible as impossible comes - and you know how I feel about definitives like impossible.
So what plan do you have in place to attend events? What is your 'well-formed outcome?' Being sober, comfy, and cozy in your bed at the end of the night I'd bet. What is your plan to get to that outcome? What measures do you have in place to pull you out of triggering moments at events you will attend?
Stepping into the fear of going places, where the possibility of intoxicants and intoxicated people is damn near a sure thing, will build your confidence toward going to future events. This confidence increases your capabilities to go to events and enjoy them to your fullest.
How are you going to do this?
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you...please contact me through any of the social media links below or via email.
********************************************
From Sobriety to Recovery Podcast
College Success Habits Podcast
********************************************
Join the Tribe through The HUB
********************************************
Previous Episode
The 5 stages of change, lapse, and relapse
Ep #183 - Lapse and relapse aren't just separated by the "re." There is a huge difference in their definitions, the way you internalize the two differently, and how those thoughts and feelings can effect your mindset when you awaken not so sober.
In this episode we take lapse and relapse to a deeper level and connect them to the five stages of change...
Pre-contemplation
Contemplation
Preparation/Planning
Action/Determination (lapse and relapse)
Maintenance - (long term recovery, lapse, and relapse)
I can not stress enough how important it is for you to be gentle on yourself as your teeter-totter between and over these stages over the course of your journey.
Stuff happens, life happens, you are growing and evolving from learning and taking action. One bad day, a few bad hours, does not take away from all you have done to get to this point right now.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you...please contact me through any of the social media links below or via email.
********************************************
From Sobriety to Recovery Podcast
College Success Habits Podcast
********************************************
Join the Tribe through The HUB
********************************************
Next Episode
STOP arguing & START loving
Ep #185 - Confrontation is a natural part of the human experience. It's when the conversation turns "ugly" and the yelling starts that it all goes sideways. Fostering love and connection in a relationship is paramount to creating healthy connections with other humans - heck, yelling at your pet isn't a great idea either, since, ya know, they can't understand a word you are saying.
In this episode I am going to introduce you to a system I think will get you off the old habit of tempers flaring and into a more productive and desirable response pattern.
****Friendly reminder: scoop up your free copy of this episode's ebook HERE****
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you...please contact me through any of the social media links below or via email.
********************************************
From Sobriety to Recovery Podcast
College Success Habits Podcast
********************************************
Join the Tribe through The HUB
********************************************
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