
Releasing Burdens That Aren't Yours
03/14/22 • 27 min
Do you physically feel drenched from someone else's burden?
Your mind is constantly running, conversations are formed around this person and maybe even your body starts to ache.
Wanting to help or guide someone you deeply care about can become an attached situation or problem to you and your loved ones if you aren't able to set healthy boundaries.
“Carrying something that isn’t your is unhealthy for your mind, soul, and your body”
Today Joni shares how you can recognize and understand why you might be carrying around someone else's burdens.
By including Brain Rewiring into your lifestyle, you are able to create and nurture patterns to become free from the guilt and overwhelm associated with carrying burdens, you will also be able to keep empowering yourself to make a lasting change.
Do you physically feel drenched from someone else's burden?
Your mind is constantly running, conversations are formed around this person and maybe even your body starts to ache.
Wanting to help or guide someone you deeply care about can become an attached situation or problem to you and your loved ones if you aren't able to set healthy boundaries.
“Carrying something that isn’t your is unhealthy for your mind, soul, and your body”
Today Joni shares how you can recognize and understand why you might be carrying around someone else's burdens.
By including Brain Rewiring into your lifestyle, you are able to create and nurture patterns to become free from the guilt and overwhelm associated with carrying burdens, you will also be able to keep empowering yourself to make a lasting change.
Previous Episode

Attracting Real Relationships Into Your Life
Are you attracting the right kind of people into your life?
When you can connect with people who see and love you for who you are, you automatically create abundance in your life. These are the types of friends that don't try to change you but instead support you whether you are at your lowest and best times.
“Truth is lasting, and lies are temporary.”
It's easy to believe this kind of friendship doesn't exist, but today Joni shares how you too can start attracting real friendships into your life, without force.
Stay Connected:InstagramWebsite
Next Episode

Being The Weight You Want To Be
Do you long for a certain weight goal, only to feel disappointed in yourself?
You feel stuck in a constant back and forth struggle of weight gain and loss.
Sometimes all it takes is just a change of perspective, digging a little deeper to see your possibilities through the correct lens.
“It often takes more than one way to achieve your goal”
Today Joni shares how you can build a healthy relationship with yourself to be the ideal weight you desire so that you can feel confident in yourself again.
Stay Connected:InstagramWebsite
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/free-to-be-with-joni-221507/releasing-burdens-that-arent-yours-25328185"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to releasing burdens that aren't yours on goodpods" style="width: 225px" /> </a>
Copy