Fragmented to Whole: Life Lessons from 12 Step Recovery
Barb Nangle
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"Fragmented to Whole: Life Lessons from 12 Step Recovery" will help those who want to heal to move from being fragmented to whole.
Hi, I'm Barb! I'm a boundaries coach and a woman in recovery. I share my experience, strength and hope from 12 step recovery in each episode. They're all 20 minutes or less and each episode is about a specific topic.
Many life lessons from 12 step recovery are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwaves, including such topics as learning acceptance, recognizing and overcoming victim mentality and establishing healthy boundaries.
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FAQ
How many episodes does Fragmented to Whole: Life Lessons from 12 Step Recovery have?
Fragmented to Whole: Life Lessons from 12 Step Recovery currently has 262 episodes available.
What topics does Fragmented to Whole: Life Lessons from 12 Step Recovery cover?
The podcast is about Health & Fitness, Mental Health, Podcasts, Self-Improvement and Education.
What is the most popular episode on Fragmented to Whole: Life Lessons from 12 Step Recovery?
The episode title 'How to Enjoy the Holidays by Setting Boundaries Now | Episode 80' is the most popular.
What is the average episode length on Fragmented to Whole: Life Lessons from 12 Step Recovery?
The average episode length on Fragmented to Whole: Life Lessons from 12 Step Recovery is 17 minutes.
How often are episodes of Fragmented to Whole: Life Lessons from 12 Step Recovery released?
Episodes of Fragmented to Whole: Life Lessons from 12 Step Recovery are typically released every 7 days.
When was the first episode of Fragmented to Whole: Life Lessons from 12 Step Recovery?
The first episode of Fragmented to Whole: Life Lessons from 12 Step Recovery was released on Mar 11, 2019.
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5.0
out of 5
1 Rating
T
@GTMom
3d
"Act As If/Episode 25" is one of my favorite podcasts. In this episode, Barb Nangle offers practical solutions to managing your emotions and how to arrest dysregulating thoughts. Ms Barb's calm demeanor and thorough explanations have helped me to detect and thus address areas of my life that need work. God bless Barb for all she does to help all of us
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