Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
Fragmented to Whole: Life Lessons from 12 Step Recovery

Fragmented to Whole: Life Lessons from 12 Step Recovery

Barb Nangle

Tired of feeling fragmented and overwhelmed? Fragmented to Whole: Life Lessons from 12-Step Recovery is your guide to creating a life of wholeness, authenticity, and healthy boundaries. Join Barb Nangle, a boundaries coach and speaker, as she shares raw and honest insights from her own journey and the principles of 12-step recovery. Discover how to set boundaries without guilt or shame, overcome people-pleasing tendencies, manage your emotions effectively, cultivate a stronger sense of self, and build healthier relationships. Barb's approach is raw, honest, and sometimes a little bit (okay, a lot) sweary.

Barb doesn't speak for or endorse any particular 12 step program of recovery. Though she's a huge fan of 12 step recovery, and a member of two 12 step fellowships, she cannot speak for them. If you're ready for real talk and practical tools for transformation, tune in! To learn more about Barb, go to https://higherpowercc.com/

1 Listener

comment icon

1 Comment

bookmark
Share icon

All episodes

Best episodes

Top 10 Fragmented to Whole: Life Lessons from 12 Step Recovery Episodes

Goodpods has curated a list of the 10 best Fragmented to Whole: Life Lessons from 12 Step Recovery episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Fragmented to Whole: Life Lessons from 12 Step Recovery for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Fragmented to Whole: Life Lessons from 12 Step Recovery episode by adding your comments to the episode page.





























FAQ

How many episodes does Fragmented to Whole: Life Lessons from 12 Step Recovery have?

Fragmented to Whole: Life Lessons from 12 Step Recovery currently has 307 episodes available.

What topics does Fragmented to Whole: Life Lessons from 12 Step Recovery cover?

The podcast is about Health & Fitness, Mental Health, Podcasts, Self-Improvement and Education.

What is the most popular episode on Fragmented to Whole: Life Lessons from 12 Step Recovery?

The episode title 'How to Enjoy the Holidays by Setting Boundaries Now | Episode 80' is the most popular.

What is the average episode length on Fragmented to Whole: Life Lessons from 12 Step Recovery?

The average episode length on Fragmented to Whole: Life Lessons from 12 Step Recovery is 18 minutes.

How often are episodes of Fragmented to Whole: Life Lessons from 12 Step Recovery released?

Episodes of Fragmented to Whole: Life Lessons from 12 Step Recovery are typically released every 7 days.

When was the first episode of Fragmented to Whole: Life Lessons from 12 Step Recovery?

The first episode of Fragmented to Whole: Life Lessons from 12 Step Recovery was released on Mar 11, 2019.

Show more FAQ

Toggle view more icon

Comments

T
T

@GTMom

Mar 25

horizontal dot icon

"Act As If/Episode 25" is one of my favorite podcasts. In this episode, Barb Nangle offers practical solutions to managing your emotions and how to arrest dysregulating thoughts. Ms Barb's calm demeanor and thorough explanations have helped me to detect and thus address areas of my life that need work. God bless Barb for all she does to help all of us

Star Filled iconStar Filled iconStar Filled iconStar Filled iconStar Filled icon
not liked icon

Like

Reply