Demystifying Protein
07/12/22 • 25 min
In this series, we will be looking at the biochemical structure and function of the macronutrients, carbohydrate, protein, and fat, to understand the structure and function of these energy yielding nutrients. Optimal utilization of these nutrients depends on both overall adequacy of intake and generally consistent balance among these energy yielding nutrients.
Find Katherine online:
www.instagram.com/katzavrd
www.kznutrition.com
*Now taking Blue Cross Blue Shield insurance, contact me with questions or request an appointment.
My email for episode topic ideas:
Here's an easy way to rate the podcast:
https://ratethispodcast.com/feedinghumans
In this series, we will be looking at the biochemical structure and function of the macronutrients, carbohydrate, protein, and fat, to understand the structure and function of these energy yielding nutrients. Optimal utilization of these nutrients depends on both overall adequacy of intake and generally consistent balance among these energy yielding nutrients.
Find Katherine online:
www.instagram.com/katzavrd
www.kznutrition.com
*Now taking Blue Cross Blue Shield insurance, contact me with questions or request an appointment.
My email for episode topic ideas:
Here's an easy way to rate the podcast:
https://ratethispodcast.com/feedinghumans
Previous Episode
Carboyhydrates are our Friends
In this series, we will be looking at the biochemical structure and function of the macronutrients, carbohydrate, protein, and fat, to understand the structure and function of these energy yielding nutrients. Optimal utilization of these nutrients depends on both overall adequacy of intake and generally consistent balance among these energy yielding nutrients.
Mentioned in this episode:
Episode 25: The Hierarchy of Nutritional NeedsEpisode 3: How to handle sweets with your kids
Find Katherine online:
www.instagram.com/katzavrd
www.kznutrition.com
*Now taking Blue Cross Blue Shield insurance, contact me with questions or request an appointment.
My email for episode topic ideas:
Here's an easy way to rate the podcast:
https://ratethispodcast.com/feedinghumans
Next Episode
Dietary Fat Facts
In this series, we will be looking at the biochemical structure and function of the macronutrients, carbohydrate, protein, and fat, to understand the structure and function of these energy yielding nutrients. Optimal utilization of these nutrients depends on both overall adequacy of intake and generally consistent balance among these energy yielding nutrients.
Mentioned in this episode:
Exploring Intuitive Eating, Part I: Body Trust, Interoceptive Awareness, and Unconditional Permission to EatExploring Intuitive Eating, Part II: Physical Activity and Intuitive Movement
Exploring Intuitive Eating, Part III: Respecting Your BodyIntuitive Eating, 4th EditionFind Katherine online:
www.instagram.com/katzavrd
www.kznutrition.com
*Now taking Blue Cross Blue Shield insurance, contact me with questions or request an appointment.
Here's an easy way to rate the podcast:
https://ratethispodcast.com/feedinghumans
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