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Extremely Human - A search for meaning

A search for meaning

01/15/24 • 33 min

Extremely Human

Elsa talks us through her new role as the spiritual care lead and some of her hopes for the role. Elsa breaks down and simplifies what the word ‘spirituality’ means, what it can look like in a modern world and why it can be important in the context of mental health and healing.


The definition of spirituality mentioned references the work of Canda, Edward (2008) Spiritual connections in social work: boundary Violations and transcendence. Journal of Religion and spirituality in social work 27. 25-40.

This episode also mentions “My Beautiful Psychosis: Making Sense of Madness” by Emma Goude. Check it out here: https://emmagoude.com/books-2/#.ZdvvPnZByUk


Come and listen with:

Lucy (She/Her) – A big fan of pickleball, ice cream and storytelling

Rachel (She/Her) – Social Worker, Dialogical Practitioner, mad footy fan and wildly passionate about transforming the culture of mental health services to be person-led and human rights informed.

Incredible artwork @sharleencu_art


EPISODE TRANSCRIPT – A search for meaning

[00:00:01] Lucy: This podcast has conversations around different mental health experiences that may be distressing for some people. If that doesn’t feel like something you want to explore today, you might want to visit another podcast and come back to us another time.

[00:00:14] Rachel: discovery college acknowledges the traditional owners of country throughout Australia and recognises their continuing connection to lands, waters and community. We pay our respects to Aboriginal and Torres Strait Islander cultures and to the elders, past and present. They have never ceded sovereignty.

[00:00:32] Lucy: In this podcast, we share stories that help us learn from each other, connect us and inspire growth. We want to acknowledge that this way of being, of coming together to share knowledge and stories, is a tradition that has already existed on this land for hundreds of thousands of years as a part of the culture of First Nations people.

[00:00:51] Rachel: discovery college acknowledges the views shared in this podcast are about mental health experiences, but are not a substitute for professional mental health advice and support. The views in this podcast are not the views of Alfred Health, but are the views of the individuals we’ve had conversations with.

[00:01:07] Lucy: The stories we share on this podcast aren’t just stories, but memories of the people who have bravely shared their experiences with us. Remember to take care of yourself as you listen, as well as to take care of the stories that you hear.

[00:01:33] Rachel: Extremely Human is a conversation about the profound experience of extreme states. When we speak about extreme states, we want to explore a more humanistic way to understand people’s experiences that aren’t always shared by others.

[00:01:47] Lucy: Each extreme state holds different meaning for each person, including those related to psychosis, depression, grief and addiction. As we chat with a variety of humans, we explore the important question how can we respond to distress with greater compassion and humanity?

[00:02:05] Rachel: In this episode, we talk with Elsa. Elsa talks us through her new role as the spiritual care lead and some of her hopes for the role. Elsa breaks down and simplifies what the word spirituality means, what it can look like in a modern world, and why it can be important in the context of mental health and healing.

[00:02:35] Lucy: Thanks for joining us today, Elsa. Are you able to tell us a little bit about yourself for those who don’t know who you are?

[00:02:42] Elsa: Yeah, sure, I suppose in a work context. I work for the Alfred. I’ve been working on the inpatient unit at the Alfred Hospital for Mental Health and I just recently finished my role there as a allied health principal and I’m starting a new role in July as the mental health and spiritual well being worker. I’m also a mum of three teenagers, married and live locally, so that’s a bit about my personal life. I also do some voluntary work with young people.

So, yeah, that’s a little bit about me.

[00:03:29] Rachel: We’ve been asking everybody who, at the start of each episode, the same question. I wonder, Elsa, if you can think of a time you or someone you know have had a disproportionate reaction to.

[00:03:41]Elsa: Yeah, well, yeah. The one I thought about was probably because I’ve been visiting family and I’d gone to Dublin, and because I knew I was going to see my family, I was going to surprise my mum and dad. I wanted to do something special. So I was like, I need to get something that’s Irish. And so I bought a couple of presents for my parents. I got my dad, like, a peaked hat, sort of made in...

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Elsa talks us through her new role as the spiritual care lead and some of her hopes for the role. Elsa breaks down and simplifies what the word ‘spirituality’ means, what it can look like in a modern world and why it can be important in the context of mental health and healing.


The definition of spirituality mentioned references the work of Canda, Edward (2008) Spiritual connections in social work: boundary Violations and transcendence. Journal of Religion and spirituality in social work 27. 25-40.

This episode also mentions “My Beautiful Psychosis: Making Sense of Madness” by Emma Goude. Check it out here: https://emmagoude.com/books-2/#.ZdvvPnZByUk


Come and listen with:

Lucy (She/Her) – A big fan of pickleball, ice cream and storytelling

Rachel (She/Her) – Social Worker, Dialogical Practitioner, mad footy fan and wildly passionate about transforming the culture of mental health services to be person-led and human rights informed.

Incredible artwork @sharleencu_art


EPISODE TRANSCRIPT – A search for meaning

[00:00:01] Lucy: This podcast has conversations around different mental health experiences that may be distressing for some people. If that doesn’t feel like something you want to explore today, you might want to visit another podcast and come back to us another time.

[00:00:14] Rachel: discovery college acknowledges the traditional owners of country throughout Australia and recognises their continuing connection to lands, waters and community. We pay our respects to Aboriginal and Torres Strait Islander cultures and to the elders, past and present. They have never ceded sovereignty.

[00:00:32] Lucy: In this podcast, we share stories that help us learn from each other, connect us and inspire growth. We want to acknowledge that this way of being, of coming together to share knowledge and stories, is a tradition that has already existed on this land for hundreds of thousands of years as a part of the culture of First Nations people.

[00:00:51] Rachel: discovery college acknowledges the views shared in this podcast are about mental health experiences, but are not a substitute for professional mental health advice and support. The views in this podcast are not the views of Alfred Health, but are the views of the individuals we’ve had conversations with.

[00:01:07] Lucy: The stories we share on this podcast aren’t just stories, but memories of the people who have bravely shared their experiences with us. Remember to take care of yourself as you listen, as well as to take care of the stories that you hear.

[00:01:33] Rachel: Extremely Human is a conversation about the profound experience of extreme states. When we speak about extreme states, we want to explore a more humanistic way to understand people’s experiences that aren’t always shared by others.

[00:01:47] Lucy: Each extreme state holds different meaning for each person, including those related to psychosis, depression, grief and addiction. As we chat with a variety of humans, we explore the important question how can we respond to distress with greater compassion and humanity?

[00:02:05] Rachel: In this episode, we talk with Elsa. Elsa talks us through her new role as the spiritual care lead and some of her hopes for the role. Elsa breaks down and simplifies what the word spirituality means, what it can look like in a modern world, and why it can be important in the context of mental health and healing.

[00:02:35] Lucy: Thanks for joining us today, Elsa. Are you able to tell us a little bit about yourself for those who don’t know who you are?

[00:02:42] Elsa: Yeah, sure, I suppose in a work context. I work for the Alfred. I’ve been working on the inpatient unit at the Alfred Hospital for Mental Health and I just recently finished my role there as a allied health principal and I’m starting a new role in July as the mental health and spiritual well being worker. I’m also a mum of three teenagers, married and live locally, so that’s a bit about my personal life. I also do some voluntary work with young people.

So, yeah, that’s a little bit about me.

[00:03:29] Rachel: We’ve been asking everybody who, at the start of each episode, the same question. I wonder, Elsa, if you can think of a time you or someone you know have had a disproportionate reaction to.

[00:03:41]Elsa: Yeah, well, yeah. The one I thought about was probably because I’ve been visiting family and I’d gone to Dublin, and because I knew I was going to see my family, I was going to surprise my mum and dad. I wanted to do something special. So I was like, I need to get something that’s Irish. And so I bought a couple of presents for my parents. I got my dad, like, a peaked hat, sort of made in...

Previous Episode

undefined - Is this really radical?

Is this really radical?

In this honest chat with Paul, he helps to bust some myths about common misconceptions in the medical world. Paul speaks about the value of humanizing people’s experience rather than medicalising it and how including people’s loved ones in their care can make a real difference.


Come and listen with:

Lucy (She/Her) – A big fan of ice cream and storytelling

Rachel (She/Her) – Social Worker, Dialogical Practitioner, mad footy fan and wildly passionate about transforming the culture of mental health services to be person-led and human rights informed.

Incredible artwork @sharleencu_art


EPISODE TRANSCRIPT – Is this really radical?

[00:00:01] Lucy: This podcast has conversations around different mental health experiences that may be distressing for some people. If that doesn’t feel like something you want to explore today, you might want to visit another podcast and come back to us another time.

[00:00:14] Rachel: discovery college acknowledges the traditional owners of country throughout Australia and recognises their continuing connection to lands, waters and community. We pay our respects to Aboriginal and Torres Strait Islander cultures and to the elders, past and present. They have never ceded sovereignty.

[00:00:32] Lucy: In this podcast, we share stories that help us learn from each other, connect us and inspire growth. We want to acknowledge that this way of being, of coming together to share knowledge and stories, is a tradition that has already existed on this land for hundreds of thousands of years as a part of the culture of First Nations people.

[00:00:51] Rachel: discovery college acknowledges the views shared in this podcast are about mental health experiences, but are not a substitute for professional mental health advice and support. The views in this podcast are not the views of Alfred Health, but are the views of the individuals we’ve had conversations with.

[00:01:07] Lucy: The stories we share on this podcast aren’t just stories, but memories of the people who have bravely shared their experiences with us. Remember to take care of yourself as you listen, as well as to take care of the stories that you hear.

[00:01:33] Rachel: Extremely Human is a conversation about the profound experience of extreme states. When we speak about extreme states, we want to explore a more humanistic way to understand people’s experiences that aren’t always shared by others.

[00:01:47] Lucy: Each extreme state holds different meaning for each person, including those related to psychosis, depression, grief and addiction. As we chat with a variety of humans, we explore the important question how can we respond to distress with greater compassion and humanity?

In this honest chat with Paul, he helps to bust some myths about common misconceptions in the medical world. Paul speaks about the value of humanizing people’s experiences rather than medicalizing it, and how including people’s loved ones in their care can make a real difference.

[00:02:33] Lucy: Here we are again, Paul. Thank you for joining us in our humble little studio.

[00:02:38] Rachel: Pretty excited to have you here, Paul, and to talk with us about.

[00:02:42] Paul: Don’t give me too much pressure.

[00:02:43] Rachel: Yeah, no pressure.

[00:02:46] Lucy: For those who don’t know you, Paul, can you just tell us a little bit about yourself?

[00:02:50] Paul: Sure. Well, I’m a child psychiatrist and I actually came up to 20 years working at the Alfred a few months ago, so I’ve been in my job as like clinical director of Alfred Kim’s for that time.

[00:03:04] Lucy: Wow. Long time.

[00:03:04] Paul: Long time.

[00:03:06] Lucy: A lot of knowledge.

[00:03:07] Paul: Well, you might say it’s too long.

[00:03:10] Rachel: This is totally putting you on the spot. But if you had to give one sort of short statement to say what you stand for as a psychiatrist, what would it be?

[00:03:18] Paul: Wow. I don’t know if I can do it in one statement, but like anyone, you’re hopefully going to try to make the system better. I mean, I’ve got quite a privileged position because I’m in charge of, I think we’ve got about 200 staff. So really, my job is hopefully help people get the best out of themselves. That’s my job. And it is something you can’t take lightly, because I do actually have power. And if you’re not going to use that for good, then it’s a shame.

[00:03:48] Rachel: That kind of reflects why we thought you might be a good speaker today, because the issues that we’re talking about is really about how do we make the system work better for people who are in extreme distress. Before we get to that, we have a bit of a standing opening quest...

Next Episode

undefined - A difficult gift

A difficult gift

We sat down to chat with Mary O’Hagan, who’s currently the Executive Director of Lived Experience in the Department of Health in Victoria. Mary shares snippets from her memoir “Madness Made Me” and speaks about how value and meaning can be derived from experiences of madness. We ponder what it could look like if communities looked after each other and created space for people in distress.


Check out Mary’s Book here: https://www.madnessmademe.com/


Come and listen with:
Lucy (She/Her) – A big fan of cream and storytelling

Rachel (She/Her) – Social Worker, Dialogical Practitioner, mad footy fan and wildly passionate about transforming the culture of mental health services to be person-led and human rights informed.

Incredible artwork @sharleencu_art


EPISODE TRANSCRIPT – A difficult gift

[00:00:01] Lucy: This podcast has conversations around different mental health experiences that may be distressing for some people. If that doesn’t feel like something you want to explore today, you might want to visit another podcast and come back to us another time.

[00:00:14] Rachel: discovery college acknowledges the traditional owners of country throughout Australia and recognises their continuing connection to lands, waters and community. We pay our respects to Aboriginal and Torres Strait Islander cultures and to the elders, past and present. They have never ceded sovereignty.

[00:00:32] Lucy: In this podcast, we share stories that help us learn from each other, connect us and inspire growth. We want to acknowledge that this way of being, of coming together to share knowledge and stories, is a tradition that has already existed on this land for hundreds of thousands of years as a part of the culture of First Nations people.

[00:00:51] Rachel: discovery college acknowledges the views shared in this podcast are about mental health experiences, but are not a substitute for professional mental health advice and support. The views in this podcast are not the views of Alfred Health, but are the views of the individuals we’ve had conversations with.

[00:01:07] Lucy: The stories we share on this podcast aren’t just stories, but memories of the people who have bravely shared their experiences with us. Remember to take care of yourself as you listen, as well as to take care of the stories that you hear.

[00:01:33] Rachel: Extremely Human is a conversation about the profound experience of extreme states. When we speak about extreme states, we want to explore a more humanistic way to understand people’s experiences that aren’t always shared by others.

[00:01:47] Lucy: Each extreme state holds different meaning for each person, including those related to psychosis, depression, grief and addiction. As we chat with a variety of humans, we explore the important question how can we respond to distress with greater compassion and humanity?

We sat down to chat with Mary O’Hagan, who’s currently the Executive Director of Lived Experience in the Department of Health in Victoria. Mary shares snippets from her memoir, “Madness Made Me”, and speaks about how value and meaning can be derived from experiences of madness. We ponder what it could look like if communities looked after each other and created space for people in distress.

Alright, Mary, thank you for coming in, joining us, I was wondering if you could share it just a little bit about yourself, what you’re passionate about, anything that you feel like you want the listeners to hear.

[00:03:00] Mary: Yeah, so I guess the key thing listeners might want to know is that I have my own lived experience of mental distress, and that occurred at a fairly discreet time in my life between about the ages of 18 and 27.

I was pretty involved in the mental health system for most of that time, and it had a hugely disruptive impact on my life. Since then, I haven’t had any major distress, and I’ve been working in the mental health area trying to bring about the kind of change that I thought was necessary based on my experience of using services and just on my general experience of mental distress and of the way that society and people who are looking on respond to it.

[00:04:00] Lucy: Sounds like the perfect person to have on the podcast, then, because that’s what we’re trying to do. That’s what it’s all about.

[00:04:07] Rachel: Mary, I think we’ve kind of let you know about this, but we try to ask all of our guests a bit of a starting question, which is a bit different to talking about extreme states, but we try to think about how different people might have disproportionate reactions to events or things that happen in their life. And we’re wondering if you’ve got a story about something like that.

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