7. Get Mom Confident: Strategies for Moms to Succeed
05/16/23 • 16 min
Are you looking for ways to grow your confidence so you can finally take action in reaching your goals? In today's episode, I discuss how to build confidence in motherhood by boosting self-esteem, being grateful, and embracing your unique story. Being a mother can be challenging, and it is common to feel self-doubt or insecurity. However, with the right mindset and tools, we can cultivate confidence as women and face our fears head on.
I share a personal story of how I have struggled with comparison, yet decided to take action in following my dream. By taking action, I built more confidence to continue putting myself “out there” and to embrace more of my own unique story. I believe with some of the strategies mentioned in this episode, you can take your own actions to gain more confidence in any area of your life.
**The book I mention in the episode: The Confidence Code by Katty Kay & Claire Shipman
**Grab your FREE worksheet here to start boosting your confidence today!
I'd love to hear your thoughts! Send me a message :)
Experience Motherhood more!
- Follow over on Instagram: @experiencemotherhood
- STAY CONNECTED THROUGH EMAIL
- Discover YOU again after kids through The Experience Identity Program
- Get access to other free guides
-->Take one minute to subscribe, rate and review the podcast!
Your support is incredibly meaningful!
Support the Show
A small donation of $5, $10 or more is an amazing way to keep this podcast going and support me! Thank you so much for listening!
Until next time. . . Go Experience Motherhood!
Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.
Are you looking for ways to grow your confidence so you can finally take action in reaching your goals? In today's episode, I discuss how to build confidence in motherhood by boosting self-esteem, being grateful, and embracing your unique story. Being a mother can be challenging, and it is common to feel self-doubt or insecurity. However, with the right mindset and tools, we can cultivate confidence as women and face our fears head on.
I share a personal story of how I have struggled with comparison, yet decided to take action in following my dream. By taking action, I built more confidence to continue putting myself “out there” and to embrace more of my own unique story. I believe with some of the strategies mentioned in this episode, you can take your own actions to gain more confidence in any area of your life.
**The book I mention in the episode: The Confidence Code by Katty Kay & Claire Shipman
**Grab your FREE worksheet here to start boosting your confidence today!
I'd love to hear your thoughts! Send me a message :)
Experience Motherhood more!
- Follow over on Instagram: @experiencemotherhood
- STAY CONNECTED THROUGH EMAIL
- Discover YOU again after kids through The Experience Identity Program
- Get access to other free guides
-->Take one minute to subscribe, rate and review the podcast!
Your support is incredibly meaningful!
Support the Show
A small donation of $5, $10 or more is an amazing way to keep this podcast going and support me! Thank you so much for listening!
Until next time. . . Go Experience Motherhood!
Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.
Previous Episode
6. Rediscover Your Vision and Purpose with Kat Herro
How can you find vision and purpose while in the thick of motherhood? How do you determine when it’s time to shift or change your purpose? In this week’s episode, Kat Herro and I discuss purpose, vision and how to structure time as a busy mom. You will get actionable steps to help find your priorities and work towards flexibility.
Kat Herro is the cofounder of The YES & Co. (a boutique sales agency) and Pursuing HER Purpose (a weekly podcast and community for women seeking to build online businesses). Kat is also a wife and mother of three little girls. She started her career as a Registered Dietitian and through many twists and turns, ended up the COO of a multi million dollar online business before jumping into entrepreneurship herself. Kat is SO passionate about helping women understand their worth, and to break stereotypes and harmful programming of what it means to be a working parent.
Tune-in to hear how to discover your vision and find your purpose. Every mom can use their own experiences and journey to reignite their passions.
Be sure to check out Kat Herro!
Kat’s Instagram
I'd love to hear your thoughts! Send me a message :)
Experience Motherhood more!
- Follow over on Instagram: @experiencemotherhood
- STAY CONNECTED THROUGH EMAIL
- Discover YOU again after kids through The Experience Identity Program
- Get access to other free guides
-->Take one minute to subscribe, rate and review the podcast!
Your support is incredibly meaningful!
Support the Show
A small donation of $5, $10 or more is an amazing way to keep this podcast going and support me! Thank you so much for listening!
Until next time. . . Go Experience Motherhood!
Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.
Next Episode
8. Embracing Change: Navigating Transitions in Motherhood with Sarah Patterson
Was it hard for you to transition into motherhood? Is it more challenging going from one kid to multiple kids? Today, you will get to hear a mom’s experience of transitioning from one child to having two, how she learned to let go of her expectations and rediscover what lights her up.
Sarah Patterson is a mom of two, group fitness instructor and Pregnancy and Postpartum Corrective Exercise Specialist who meets moms where they're at in their fitness journeys. Her goal is to help moms thrive from the inside out by reclaiming their bodies in motherhood, rebuilding their core foundation, and empowering them to find ways to move their bodies that feel good.
In this episode we discuss how taking on the identity of “mom” never ends and how friendships can sometimes be impacted in motherhood. Sarah shares wonderful mantras to help you no matter what season of motherhood you find yourself in to become the best mom you can be.
Be sure to check out Sarah Patterson!
Sarah’s Instagram
Sarah’s Website
I'd love to hear your thoughts! Send me a message :)
Experience Motherhood more!
- Follow over on Instagram: @experiencemotherhood
- STAY CONNECTED THROUGH EMAIL
- Discover YOU again after kids through The Experience Identity Program
- Get access to other free guides
-->Take one minute to subscribe, rate and review the podcast!
Your support is incredibly meaningful!
Support the Show
A small donation of $5, $10 or more is an amazing way to keep this podcast going and support me! Thank you so much for listening!
Until next time. . . Go Experience Motherhood!
Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.
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