Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger - 144. Overstimulated? What to do when you experience sensory overwhelm as mom

144. Overstimulated? What to do when you experience sensory overwhelm as mom

06/21/23 • 21 min

1 Listener

Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger

Sensory overload is a very common reasons moms experience mom anger. You may not realize it, but it does contribute to you emotional overwhelm.
In this episode you will learn:

What is sensory overwhelm/overstimulation
How it shows up in your behavior toward your family
My 5 tips to reduce sensory overwhelm

If you easily get overstimulated, you are not alone. I'm a highly sensitive person and I only learned about it a couple years ago. Add being an introvert...you may easily get overstimulated and touched out.

Listen to related episodes:

________________________________________________________

Send screenshots for the giveaway to: [email protected]

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: [email protected]
Questions? Form / Voice memo
**Shop my favorite Amazon Products**

Sensory overload is a very common reasons moms experience mom anger. You may not realize it, but it does contribute to you emotional overwhelm.
In this episode you will learn:

What is sensory overwhelm/overstimulation
How it shows up in your behavior toward your family
My 5 tips to reduce sensory overwhelm

Listen to related episodes:

________________________________________________________

Send screenshots for the giveaway to: [email protected]

Previous Episode

143. Craving control over your kids? How to stop controlling your kids in everything they do //Jeanette Tapley

If you ever struggled with desiring to control your childrens emotions and behaviors, you are not alone. It's very common and often times comes from a deeper reason. As a mom, one of the biggest reasons I often experience anger with my kids is when I feel that I can't control my child.

In this episode you will learn:

What happens in relationships when we try to control others
What does the Bible tell us about controlling others
How do we surrender to God our children and their choices (even though we don't like their decisions)

Guest Speaker: Jeanette is a mother, Podcaster, Producer, writer, speaker, and overall encourager. Jeanette is your ride-or-die friend who will always point you to God and remind you your not alone!
Connect with Jeanette:

Listen to related episodes:

________________________________________________________

Send screenshots for the giveaway to: [email protected]

Next Episode

145. Scream daily? The real reason you don't want to stop yelling at your kids

Does it seem like you yell or scream at your kids on a regular basis? Is there any part of you that wants to continue to do that?
In this episode you will learn:

The real reason you don't want to stop yelling at your kids
What does the Bible say about self control
Long term effects of screaming at your kids

This might be hard to hear...but something is holding you back from making changes in your life and this might be exactly it. Friend, I want to tell you there is hope for you. You don't have to feel like a terrible mom moving forward. You can change your old ways that are not serving you.
Listen to related episodes:

________________________________________________________

Send screenshots for the giveaway to: [email protected]