LC Series Ep 4 - Receiving from your feminine energy
10/16/22 • 27 min
Hi again darling one 💜
It's great to have you back here at Eleanor Crawford Unplugged.
Today's episode is a doozy all about my path to revealing my feminine energy after years and years of living in my masculine energy.
Why is that so important?
Because our feminine energy is all about creation, receivership, self care, love and our heart.
Our masculine energy is all about protection, security, thinking, doing and acting. It is our action taking protector.
We live in duality, some of each. But when we are consistently living from our masculine energy, hello me, we don't allow space for receiving.
Which of course is the basis of manifestation and life creation. Duh
So when we try to manifest solely from our masculine energy, we're in our ego, our thinking mind and our forcing.
Of course the action taker of the masculine energy is essential for manifesting, but the other stuff? Not so much.
In order to truly manifest, we need to ask and then surrender to receiving without analyzing the wheres and hows.
It's truly a practise and one that I have actively surrendering to daily.
Like you, I'm a big messy work in progress and todays episode tells a bit more about my process.
If you're reading this prior to Oct 20th '22 AND you live in Adelaide AND you'd like to learn more, then you're in luck. The inaugural Manifesting Circle for Visionaries still has a few tickets available. It's a full day immersion with me and my Lexy labradoodle at the beautiful Silver Sands. Read more about the day HERE.
And if you use MANIFEST at the checkout, you'll receive $100 off the ticket.
You will walk away with an IRL vision board, a beautiful journal for your notes, a stunning Goddess candle made just for you by Radiance Co having enjoyed the company of like minded women, glorious and delicious food from Real Food Life and the loads of breakthroughs through teachings and coaching from me, Elle.
It's going to be a transformational day.
These days will be run every 2 months so if you missed this one, please reach out to see when the next one is.
I truly hope you enjoyed hearing more about the unravelling and unplugging of me and that you can relate to the life ride that we are all uniquely experiencing.
I'll be back with another episode next week.
Until then,
With love and creation
Elle 💜
Remember to follow me on Instagram,
https://www.instagram.com/life.creation.academy/
or Facebook
https://www.facebook.com/EleanorCrawfordCoach
Or for direct contact, drop me an email.
[email protected]
Hi again darling one 💜
It's great to have you back here at Eleanor Crawford Unplugged.
Today's episode is a doozy all about my path to revealing my feminine energy after years and years of living in my masculine energy.
Why is that so important?
Because our feminine energy is all about creation, receivership, self care, love and our heart.
Our masculine energy is all about protection, security, thinking, doing and acting. It is our action taking protector.
We live in duality, some of each. But when we are consistently living from our masculine energy, hello me, we don't allow space for receiving.
Which of course is the basis of manifestation and life creation. Duh
So when we try to manifest solely from our masculine energy, we're in our ego, our thinking mind and our forcing.
Of course the action taker of the masculine energy is essential for manifesting, but the other stuff? Not so much.
In order to truly manifest, we need to ask and then surrender to receiving without analyzing the wheres and hows.
It's truly a practise and one that I have actively surrendering to daily.
Like you, I'm a big messy work in progress and todays episode tells a bit more about my process.
If you're reading this prior to Oct 20th '22 AND you live in Adelaide AND you'd like to learn more, then you're in luck. The inaugural Manifesting Circle for Visionaries still has a few tickets available. It's a full day immersion with me and my Lexy labradoodle at the beautiful Silver Sands. Read more about the day HERE.
And if you use MANIFEST at the checkout, you'll receive $100 off the ticket.
You will walk away with an IRL vision board, a beautiful journal for your notes, a stunning Goddess candle made just for you by Radiance Co having enjoyed the company of like minded women, glorious and delicious food from Real Food Life and the loads of breakthroughs through teachings and coaching from me, Elle.
It's going to be a transformational day.
These days will be run every 2 months so if you missed this one, please reach out to see when the next one is.
I truly hope you enjoyed hearing more about the unravelling and unplugging of me and that you can relate to the life ride that we are all uniquely experiencing.
I'll be back with another episode next week.
Until then,
With love and creation
Elle 💜
Remember to follow me on Instagram,
https://www.instagram.com/life.creation.academy/
or Facebook
https://www.facebook.com/EleanorCrawfordCoach
Or for direct contact, drop me an email.
[email protected]
Previous Episode
LC Series Ep 3 - Are You Driving Down the Road of Life Looking Through the Rear-view Mirror?
Welcome back my learning friend 💜
Do you feel like your life goes in ground-hoggish day cycles?
Same sh*t, different day kinda vibes?
That's because our body has been programmed to be our mind and gives us the same results over and over. The body is the unconscious mind and as such, loves the familiar and the known. It likes to be sure and certain.
Which is why if feels like we're driving down the road of life looking through the rear-view mirror.
In this episode I talk about what has recently come up in my rear-view mirror and what I did to release those old and unuseful feelings. The ones that caused me to tell ridiculous stories to myself about my worth, all stemming from childhood hurts and repressed emotions.
Life is so interesting as our old familiar selves hang on for dear life when faced with change and expansion. An energetic upgrade always causes resistance and our unconscious mind throws up distractions and hooks to keep us in the familiar.
It takes awareness, release, a shit load of honesty and then some embodiment to really move through to the next level.
And it's totally worth it!!
Do you relate to this honey?
Check out the cherubic and innocent photo of me when I was 2 years 9 months. What a babe.
And remember I have a couple of options to work with me.
My 1:1 program, Manifest for Life runs for 6 months with heaps of value.
Check out the link for more information.
And the Life Creation Academy is bringing you Manifesting Circles for Visionaries starting in October, on Thursday 20th at Aldinga. If you want to save $100 then use MANIFEST at the checkout before 4/10/2022.
There are only 6 tickets left at the time of writing so get onto it honey.
Read more about it & reserve your seat at the table.
And please let me know what you think of this episode and if you loved it, share it with a girlfriend.
See you for Episode 4 of the Life Creation Series very soon my love.
Elle 💜
Remember to follow me on Instagram,
https://www.instagram.com/life.creation.academy/
or Facebook
https://www.facebook.com/EleanorCrawfordCoach
Or for direct contact, drop me an email.
[email protected]
Next Episode
Micro Doses of Self Care
Hello Hello it’s so wonderful to have you here💜
This episode is all about re-balancing your nervous system to a calm state through implementing micro doses of self-care.
I feel like when we think of self-care, we think about big chunks of time where we take ourselves off for a massage, a hike, a yoga class or even a retreat. These are all amazing and essential, but not practical to do every day.
But a 10 – 15 minute practise once or twice a day is.
This is what I talk about in this episode. It struck me late one night last week when I was thinking how I could help women bring more balance into their busy day.
Here are some ideas to build on what I suggested in the midnight recording of this episode. 😁
- An ocean dip
- Walk around the block admiring the gardens
- Colouring in
- Meditation/prayer
- Long steamy shower
- Journalling/writing
- Craft – knitting/crocheting/embroidering
- Play an instrument
- Solo dance party
- Grounding on the earth
- Self massage
- Self pleasuring
There are so many ideas floating around, just choose something that will bring you joy and allow you to be present.
You will notice that you feel calmer and more engaged in your heart & your parasympathetic nervous system, the one that helps heal you and keep you in homeostasis. The opposite of your PNS is your sympathetic nervous system which is your fight, flight or freeze mechanism, when you are ruled by stress hormones and which can be set off by thought alone. 🤨
So I encourage you to find 10 – 15 mins once or twice per day so you can give yourself the ultimate gift of self-care. 💜
Speaking of gifts, would you like to learn the art of manifestation?
On the back of our incredible manifesting circle, I have created a 3 month container called Manifest on Fire. ❤️🔥
✨Learn the Art of Manifestation through immersions/classes & coaching.
💩 Reveal what’s in your Shitback Backpack and how to unpack that sucker.
💜 Discover your Values and how they motivate you.
🦋 Experience Connection – Transformation – Manifestation
Want to know more? Text Manifest Fire to 0488348830 & let’s have a chat.
Manifest on Fire will be the greatest gift you can receive to create a life you truly desire. (and deserve 🌟)
In the meantime, if you’re looking for a place to learn and expand while you work out what feels right for you, jump into my Facebook group, Life Creation Co. It’s free and chocka block full of great content from past iterations of my coaching biz plus fresh content every week.
Here is the link https://www.facebook.com/groups/lifecreationco
Send me a request soon.
If you loved this episode then please share it with a bestie. The more women who look after themselves and their hearts, the better our world will feel.
Lots of love to you until next time,
Love & Grace
Elle 💜
Remember to follow me on Instagram,
https://www.instagram.com/life.creation.co/
or Facebook
https://www.facebook.com/EleanorCrawfordCoach
Or for direct contact, drop me an email.
[email protected]
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