
Eleanor Crawford Unplugged!
Eleanor Crawford
WATCH THIS SPACE!
After a long hiatus while I got some life shit done, I am coming back with a fresh name, a fresh look and a fresh format.
I cannot wait to get back to recording for you. The last year has been full of incredible learnings about Self and the world.
In the meantime, check out the previous episodes, there is some gold in there.
See you soon
Elle xx
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Top 10 Eleanor Crawford Unplugged! Episodes
Goodpods has curated a list of the 10 best Eleanor Crawford Unplugged! episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Eleanor Crawford Unplugged! for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Eleanor Crawford Unplugged! episode by adding your comments to the episode page.

LC Series Ep 3 - Are You Driving Down the Road of Life Looking Through the Rear-view Mirror?
Eleanor Crawford Unplugged!
09/27/22 • 30 min
Welcome back my learning friend 💜
Do you feel like your life goes in ground-hoggish day cycles?
Same sh*t, different day kinda vibes?
That's because our body has been programmed to be our mind and gives us the same results over and over. The body is the unconscious mind and as such, loves the familiar and the known. It likes to be sure and certain.
Which is why if feels like we're driving down the road of life looking through the rear-view mirror.
In this episode I talk about what has recently come up in my rear-view mirror and what I did to release those old and unuseful feelings. The ones that caused me to tell ridiculous stories to myself about my worth, all stemming from childhood hurts and repressed emotions.
Life is so interesting as our old familiar selves hang on for dear life when faced with change and expansion. An energetic upgrade always causes resistance and our unconscious mind throws up distractions and hooks to keep us in the familiar.
It takes awareness, release, a shit load of honesty and then some embodiment to really move through to the next level.
And it's totally worth it!!
Do you relate to this honey?
Check out the cherubic and innocent photo of me when I was 2 years 9 months. What a babe.
And remember I have a couple of options to work with me.
My 1:1 program, Manifest for Life runs for 6 months with heaps of value.
Check out the link for more information.
And the Life Creation Academy is bringing you Manifesting Circles for Visionaries starting in October, on Thursday 20th at Aldinga. If you want to save $100 then use MANIFEST at the checkout before 4/10/2022.
There are only 6 tickets left at the time of writing so get onto it honey.
Read more about it & reserve your seat at the table.
And please let me know what you think of this episode and if you loved it, share it with a girlfriend.
See you for Episode 4 of the Life Creation Series very soon my love.
Elle 💜
Remember to follow me on Instagram,
https://www.instagram.com/life.creation.academy/
or Facebook
https://www.facebook.com/EleanorCrawfordCoach
Or for direct contact, drop me an email.
[email protected]

LC Series Ep 4 - Receiving from your feminine energy
Eleanor Crawford Unplugged!
10/16/22 • 27 min
Hi again darling one 💜
It's great to have you back here at Eleanor Crawford Unplugged.
Today's episode is a doozy all about my path to revealing my feminine energy after years and years of living in my masculine energy.
Why is that so important?
Because our feminine energy is all about creation, receivership, self care, love and our heart.
Our masculine energy is all about protection, security, thinking, doing and acting. It is our action taking protector.
We live in duality, some of each. But when we are consistently living from our masculine energy, hello me, we don't allow space for receiving.
Which of course is the basis of manifestation and life creation. Duh
So when we try to manifest solely from our masculine energy, we're in our ego, our thinking mind and our forcing.
Of course the action taker of the masculine energy is essential for manifesting, but the other stuff? Not so much.
In order to truly manifest, we need to ask and then surrender to receiving without analyzing the wheres and hows.
It's truly a practise and one that I have actively surrendering to daily.
Like you, I'm a big messy work in progress and todays episode tells a bit more about my process.
If you're reading this prior to Oct 20th '22 AND you live in Adelaide AND you'd like to learn more, then you're in luck. The inaugural Manifesting Circle for Visionaries still has a few tickets available. It's a full day immersion with me and my Lexy labradoodle at the beautiful Silver Sands. Read more about the day HERE.
And if you use MANIFEST at the checkout, you'll receive $100 off the ticket.
You will walk away with an IRL vision board, a beautiful journal for your notes, a stunning Goddess candle made just for you by Radiance Co having enjoyed the company of like minded women, glorious and delicious food from Real Food Life and the loads of breakthroughs through teachings and coaching from me, Elle.
It's going to be a transformational day.
These days will be run every 2 months so if you missed this one, please reach out to see when the next one is.
I truly hope you enjoyed hearing more about the unravelling and unplugging of me and that you can relate to the life ride that we are all uniquely experiencing.
I'll be back with another episode next week.
Until then,
With love and creation
Elle 💜
Remember to follow me on Instagram,
https://www.instagram.com/life.creation.academy/
or Facebook
https://www.facebook.com/EleanorCrawfordCoach
Or for direct contact, drop me an email.
[email protected]

LC Series Ep 2 - Why Manifesting Your Emotions is Key to Creating the Life Your Truly Desire
Eleanor Crawford Unplugged!
09/09/22 • 33 min
Hello Hello 💜
I'm back from the most incredible time in London for Dr Joe Dispenza's Advanced Retreat.
What an energetic upgrade!
You can hear it reflected in my voice during this episode for sure. You might also notice that we have music!!! I was going for the Ocean's Eleven theme song vibe so hopefully you like it.
In this week's episode I share my experience going to Dr Joe and also the importance of manifesting high frequency emotions so that you can create the life you truly desire, and deserve.
You can't manifest abundance and wealth from a place of lack and scarcity. You can't manifest love from a place of unworthiness.
That's why its essential that you work on your emotions first. Not only will you raise your energy to the level equal to what you want but also you won't be so attached to the outcome and will be in a place of trust and surrender, knowing that what you attract in is exactly right for you, whether that was the plan or not.
So settle in to listen to this episode from the Life Creation Series and remember, if is resonates with you, it's likely to resonate with others, so please share it.
(You could screen shot it and share it on Instagram tagging me @life.creation.academy too 🙏🏻)
I'll be back with a new episode soon.
And remember, your sweet offer for the Life Creation Academy.
$100 off your ticket for the Manifestation Circle on October 20th 2022. (Normally $397) Only 8 tickets are available so secure yours today by sending me a message via socials or email.
This offer is available until October 17th 2022 and only when you mention that you heard it on this podcast.
All my love
Elle 💜
Remember to follow me on Instagram,
https://www.instagram.com/life.creation.academy/
or Facebook
https://www.facebook.com/EleanorCrawfordCoach
Or for direct contact, drop me an email.
[email protected]

Why It’s Vital That You Start Unlocking The Padlocks On Your Sh*tbrick Backpack.
Eleanor Crawford Unplugged!
02/27/23 • 27 min
Hello there you incredible soul.
Welcome back to episode 65 of Eleanor Crawford Unplugged!
This week is all about unlocking the padlocks, unzipping the backpack and dealing with the sh*tbricks that we carry around with us. Which is vital to your emotional, mental and physical health.
To refresh your memory, sh*tbricks are the very apt name I give to emotions that we swallow down and repress. They simmer and steam away while we’re distracted by the outside world, while we self soothe with behaviours that feel good in the moment but that in the long run only delay the inevitable. These behaviours include binge drinking and eating, drug use, shopping, sex/lust or bandaid boyfriends and many more.
They give us the good feeling, the invincible feeling, in the moment but all they are really doing is eroding our sense of worthiness causing us to be prone to people pleasing, both a symptom and driver of unworthiness.
Learning how to implement boundaries is a key solution to people pleasing but the unworthiness will still be lurking in your sh*tbrick backpacks, one of the stinkiest and steamiest sh*tbricks you will carry.
So check out this episode to see how you can gently and kindly start unpacking and dealing with the weight that you carry around. I hope you will find this episode valuable.
And while I have your attention, have you considered helping out another woman in need by donating to Catherine House? CH help end homelessness for women in South Australia, they are doing amazing work everyday. Of course money is always in need so if you have a few dollars spare, you can donate through this link.
I’ll be back soon for the next episode.
Stay kind and love yourself up.
Elle 💜
Remember to follow me on Instagram,
https://www.instagram.com/life.creation.co/
or Facebook
https://www.facebook.com/EleanorCrawfordCoach
Or for direct contact, drop me an email.
[email protected]

Start Listening Here - A Brief History of Me & What I'm Creating Next aka The Episode Zero Do over
Eleanor Crawford Unplugged!
07/20/22 • 31 min
Hello again 💜
I have been off the airwaves resting and recovering from the flu which gave me space and time to really listen to my heart and her whispers about how I want to feel and what really lights me up.
The illness was a gift of clarity and knowing how I wanted to move forward in my business. So being the visionary Manifesting Generator that I am, I reinvented myself as a coach. I felt like half of my business was missing, the fun and creative part, so I sat with it, journalled on it, spoke to my mentor, worked on my worthiness and then claimed my place in the manifestation space.
In this episode I share that story and then re-introduce me Version 2022. I started this podcast in March 2020 and have made many changes in my personal and business life since then.
So I thought it was time for a freshen up on my Episode Zero.
I hope you enjoy it and takeaway some learnings and tips that you can integrate in your own life.
Please let me know what you think and even better, if you feel called to, please give this pod a review. It really helps to spread it and get it in more women's' ears.
Catch you next episode.
All my love
Elle 💜
PS Is your curiosity piqued by the Life Creation Academy? Drop me an email to register your interest. You'll be disappointed if we manifest our truly desired lives without you. 🤦🏻♀️😘
[email protected]
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Unpack Your Backpack Hypnotic Meditation - A Gift For You
Eleanor Crawford Unplugged!
03/14/23 • 44 min
Welcome back my friend. 💜
This week’s episode is a bit different. It follows up on the episode from 2 weeks ago called, ‘Why It’s Vital That You Start Unlocking The Padlocks On Your Sh*tbrick Backpack .’ If you haven’t listened to it yet, then I’d encourage you to do so before you immerse yourself into this one.
Listen to this episode in a quiet, distraction free location, it’s definitely not suitable for when you are driving, walking or doing anything else active.
I will guide you through a hypnotic journey to help you unpack and release the sh*tbricks that you have been lugging around in your backpack. It’s key that you allow your imagination to direct you and to follow the suggestions I make. This is not logical, it’s magical.
If you want to repeat the meditation, here is a link with the meditation only.
Hypnosis is a powerful tool to access your unconscious mind to help you release repressed emotions, memories or beliefs that are arising when you least expect it. If you have an emotional reaction to an experience, the trigger is current but the emotion likely originated from your early childhood. Consciously trying to eradicate the trigger won’t work, it’s like pushing down a middle domino in a domino run and expecting all the dominoes to fall. You need to push over domino #1.
I hope you find the meditation helpful. Keep a journal handy so you can record any information or ideas after you have finished.
And please reach out if you have any questions.
Are you interested in diving into more of your unconscious mind?
This time discovering your values? Your values are like your personal commandments, they inform how you live your life, make decisions, interact with others and feel about yourself.
Know Your Values is a private coaching program. I will teach you about values, help you discover yours and then create a blueprint to help you live a life aligned with your values.
It includes 4 x 1:1 sessions either in person or online.
In between support via a chosen chat platform.
AND a personalised hypnotic meditation to help you integrate and keep you in momentum.
It’s valued at more than $1000!
I have released 5 programs only for $333.
If you are interested in enrolling, drop me an email [email protected] or send me a private message via Instagram or Facebook, the links are below.
I’d love to help you life in alignment with your values.
As always, I’d love you to consider donating a few dollars to Catherine House. CH
support women to end homelessness in South Australia. The provide an incredible service to women who are doing it tough. To find out more about the Catherine House, check out their new website.
And you can donate through this link.
Thanks so much for listening. Please feel free to share it with a friend or family member who may benefit.
Love Elle 💜💜
Remember to follow me on Instagram,
https://www.instagram.com/life.creation.co/
or Facebook
https://www.facebook.com/EleanorCrawfordCoach
Or for direct contact, drop me an email.
[email protected]

I'm BAAAAAAACK!
Eleanor Crawford Unplugged!
03/29/22 • 25 min
Hello Hello...... again. 😊
The last episode that was released was on April 27th 2021! 🙃
Why so long between drinks?
Well in April last year I made a decision, a huge decision. I followed my heart and decided to leave my marriage of 5 years. The ripple effect of this decision had an big impact on those I care about so out of respect and to honour the situation, I stepped away from my podcast.
But I missed it, I missed you, I missed having a voice, sharing my learnings, knowledge and stories that I hope in some small way help you in your own life. So I thought it was about time to step back up to the microphone.
In this episode I talk about what I have learned about myself and life over the last year. To be honest, for the first time in my life I am happily single, living by the beach (my Lexy dog loves that) with my teenage son, building an amazing coaching business and planning for a future full of adventure and fun.
So I'm back, it's imperfect & messy, there's even a couple of audio glitches. (sorry bout that.) It's a work in progress. I don't have any music, an intro or outro yet, but they'll come when they come and I'm ok with that. I will be recruiting some professional help over the next couple of months so expect better quality and all the bells and whistles that go along with that.
Imperfect action is the way I roll in life. 😉
But for now, listen to this episode with love and compassion, which is how I recorded it.
I love you. If you have been waiting for me, sorry and thank you. If you're new here, welcome. I'm so glad you are all here. 😘
I look forward to being in your ears on the regular.
With all my love,
Elle 💜

Interview with Sophie Formica 4BC about Manifestation
Eleanor Crawford Unplugged!
05/22/23 • 10 min
Hi there.. This episode is a bit different. It's a recording of an interview that I did on 4BC where I talked with Sophie Formica about Manifestation.
Here are my manifestation tips.
There’s much debate around the merit of manifesting but there’s plenty of science that underpins its validity.
So, how do we manifest effectively?
1. Fall in love with your end goal. Immerse yourself in the emotion that manifesting this result will make you feel.
2. Act and think as if it has already happened. Write or record your feelings in the present tense e.g., I am so grateful that... Imagine yourself in a movie scene with the manifestation complete, imagine it daily.
3. Be grateful for your life now. Gratitude is a strong manifestation magnet so the more gratitude you feel, the more you’ll attract.
4. Take aligned actions when they arise. Listen to your gut and heart and act on them, even if they seem obtuse or strange. They are life’s nudges.
5. Be patient. Life’s schedule isn’t your schedule, so let life unfold it when the time’s right.
Cheers
Elle 💜
Remember to follow me on Instagram,
https://www.instagram.com/life.creation.co/
or Facebook
https://www.facebook.com/EleanorCrawfordCoach
Or for direct contact, drop me an email.
[email protected]

Real Life Behaviours and The Thoughts That Cause Them.
Eleanor Crawford Unplugged!
09/30/20 • 17 min
Hello there lovely 💜
In this episode I share four different behaviour examples and the thoughts that I believe cause them, you could call it your Mindset Flow.
The real life behavioural examples are -
People Pleasing
Seeking External Validation
Social Anxiety
Over-Eating
Quite the mix don't you think?
The common denominator to all of these and every other behaviour is your THOUGHTS.
The Mindset Flow - Thoughts - Feelings - Actions.
I have experienced these behaviours to different degrees during my life and I wanted to share my thoughts on why we continue to do something that is not in alignment with our desires. It can be very frustrating.
If you can relate to any of these behaviours, then please listen and take some notes. Also please feel free to share this episode with someone who also may resonate.
I'm having next week off with my family but will be suggesting a past episode to keep you learning. I'll be back in 2 weeks with more great information to help you expand your knowledge and awareness.
If you'd like extra information about how your mind works, then I have a free masterclass about Your Mindful Muse, a tool to help you manage your mind.
Here is the link
https://ecm-coach-speaker.mykajabi.com/pl/207795
Take care of you.
Love
Elle 💜
For more great free info, please follow me.
http://www.ellecrawfordmarsden.com
http://www.instagram.com/ellecrawfordmarsden
http://www.facebook.com/ellecrawfordmarsden

When Childhood Wounds Come Roaring Up, Try This...
Eleanor Crawford Unplugged!
11/16/22 • 22 min
Hello there, how are you?
My goodness has there been some strong energy floating around the place. We’ve had the eclipse and blood moon then huge storms that have wreaked havoc over the last few days.
These types of phenomena play around with our human energy too, did you feel that?
I certainly did.
Last week some childhood wounds came roaring up bringing with them feelings of insignificance, anxiety and vulnerability.
Stuff that I didn’t know had been lurking in my unconscious mind for 40 years!
So what did I do?
I ranted.
I released.
I reframed.
I re-expressed.
A process that dropped in - The 4 Rs of Reformation.
Reformation means the act of re-forming.
Reforming in my evolution.
This process organically happened which certainly helped me to feel better about myself. I still have work to do around these issues but now I know why I was feeling so anxious and knowledge is power right?
And as I mentioned in the episode, there is a pdf available that outlines the whole process. If you’d like it, hit me up over email.
The best thing you can do when your energy is in a hole? BE KIND TO YOURSELF. It’s not a race, feel the feelings, get curious about their source and allow that energy to move through on onwards.
And remember, if you'd like to join my private FB group, Life Creation Co, where you will have access to loads of valuable information and bonuses, then hit my inbox via [email protected] and I'll flick you an invite. 🙌🏻
Have a great week.
With love & grace,
Elle 💜
If you are interested in attending the next Manifesting Circle, check out this link.
Or deep dive into the art of manifestation with Manifest on Fire ❤️🔥.
More information here.
Remember to follow me on Instagram,
https://www.instagram.com/life.creation.co/
or Facebook
https://www.facebook.com/EleanorCrawfordCoach
Or for direct contact, drop me an email.
[email protected]
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FAQ
How many episodes does Eleanor Crawford Unplugged! have?
Eleanor Crawford Unplugged! currently has 76 episodes available.
What topics does Eleanor Crawford Unplugged! cover?
The podcast is about Personal Growth, Resilience, Empowerment, Mindset, Nlp, Life Coach, Podcasts, Heart Health, Self-Improvement and Education.
What is the most popular episode on Eleanor Crawford Unplugged!?
The episode title 'New Month, Time for a Challenge??' is the most popular.
What is the average episode length on Eleanor Crawford Unplugged!?
The average episode length on Eleanor Crawford Unplugged! is 25 minutes.
How often are episodes of Eleanor Crawford Unplugged! released?
Episodes of Eleanor Crawford Unplugged! are typically released every 7 days, 1 hour.
When was the first episode of Eleanor Crawford Unplugged!?
The first episode of Eleanor Crawford Unplugged! was released on Mar 18, 2020.
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