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Eat Away Kidney Stones

Melanie Betz MS, RD, CSR, FAND

Registered Dietitian and kidney stone specialist, Melanie Betz MS, RD, CSR, FAND shares science-based ways to prevent kidney stones with food!

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Top 10 Eat Away Kidney Stones Episodes

Best episodes ranked by Goodpods Users most listened

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07/18/23 • 15 min

In this episode, Melanie helps us understand why nutrition for kidney stone prevention HAS to be personalized to YOU.

Tips to Ask Your Doctor for a 24-Hour Urine Test

American Urological Association Guidelines for Kidney Stones

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

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07/18/23 • 15 min

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002 What's up with salt?

Eat Away Kidney Stones

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07/18/23 • 17 min

In this episode, Melanie dives into all things salt and kidney stones. Why does salt matter? How much salt should you have? Where does salt come from in our diet?

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

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07/18/23 • 17 min

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001 Meet Melanie

Eat Away Kidney Stones

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07/12/23 • 16 min

In this intro episode, Melanie shares a little about herself, background and education.

Learn more about Melanie, her career, presentations and research!

Submit a question to get answered on the podcast!

Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

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07/12/23 • 16 min

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004 Can I eat chocolate?

Eat Away Kidney Stones

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08/09/23 • 14 min

Melanie chats all things chocolate and kidney stones. Is it ok to eat chocoalate? How can you safely enjoy chocolate?

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

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08/09/23 • 14 min

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005 What makes a kidney stone?

Eat Away Kidney Stones

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08/16/23 • 13 min

Ever wonder what makes a kidney stone in the first place? Melanie dives into urine chemistry and what actually causes a kidney stone to form.

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

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08/16/23 • 13 min

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006 Jim & Stealth Sodium

Eat Away Kidney Stones

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08/23/23 • 23 min

Jim shares his journey from food and eating causing significant stress in his life to actually ENJOYING eating and being kidney stone free!

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

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08/23/23 • 23 min

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007 Tips to drink enough water

Eat Away Kidney Stones

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08/30/23 • 20 min

Drinking enough water for kidney stone prevention is NO easy task. Melanie shares her favorite tips to help you meet your fluid goal!

Hidrate Spark Water Bottle

__________

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

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08/30/23 • 20 min

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008 Calories & Calcium

Eat Away Kidney Stones

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09/06/23 • 16 min

Melanie answers a listener question from Debbie about the extra calories you get from adding dairy to your meals for kidney stone prevention.

_________________

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

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09/06/23 • 16 min

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009 Should I take a supplement?

Eat Away Kidney Stones

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09/13/23 • 24 min

Do "kidney stone breakers" work? Are supplements safe for kidney stone formers? Melanie dives into the data.

Kevin Koo, Tareq Aro, and Brian R. Matlaga. Buyer Beware: Evidence-Based Evaulation of Dietary Supplements for Nephrolithiasis. Journal of Endourology. Jun 2020.702-707.

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

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09/13/23 • 24 min

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In this episode, Melanie chats with Barbara about her journey with kidney stones, how important a 24-hour urine test was to help guide her diet changes, and her good news after her most recent kidney scan!

Learn more about Kidney Stone Nutrition School

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

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09/20/23 • 39 min

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FAQ

How many episodes does Eat Away Kidney Stones have?

Eat Away Kidney Stones currently has 19 episodes available.

What topics does Eat Away Kidney Stones cover?

The podcast is about Health & Fitness, Medicine and Podcasts.

What is the most popular episode on Eat Away Kidney Stones?

The episode title '003 Why is there NO ONE kidney stone diet?' is the most popular.

What is the average episode length on Eat Away Kidney Stones?

The average episode length on Eat Away Kidney Stones is 25 minutes.

How often are episodes of Eat Away Kidney Stones released?

Episodes of Eat Away Kidney Stones are typically released every 7 days.

When was the first episode of Eat Away Kidney Stones?

The first episode of Eat Away Kidney Stones was released on Jul 12, 2023.

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