Eat Away Kidney Stones
Melanie Betz MS, RD, CSR, FAND
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Top 10 Eat Away Kidney Stones Episodes
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003 Why is there NO ONE kidney stone diet?
Eat Away Kidney Stones
07/18/23 • 15 min
In this episode, Melanie helps us understand why nutrition for kidney stone prevention HAS to be personalized to YOU.
Tips to Ask Your Doctor for a 24-Hour Urine Test
American Urological Association Guidelines for Kidney Stones
Submit a question for Melanie to answer on the podcast!
Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter
All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
07/18/23 • 15 min
002 What's up with salt?
Eat Away Kidney Stones
07/18/23 • 17 min
In this episode, Melanie dives into all things salt and kidney stones. Why does salt matter? How much salt should you have? Where does salt come from in our diet?
Submit a question for Melanie to answer on the podcast!
Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter
All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
07/18/23 • 17 min
001 Meet Melanie
Eat Away Kidney Stones
07/12/23 • 16 min
In this intro episode, Melanie shares a little about herself, background and education.
Learn more about Melanie, her career, presentations and research!
Submit a question to get answered on the podcast!
Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter
All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
07/12/23 • 16 min
004 Can I eat chocolate?
Eat Away Kidney Stones
08/09/23 • 14 min
Melanie chats all things chocolate and kidney stones. Is it ok to eat chocoalate? How can you safely enjoy chocolate?
Submit a question for Melanie to answer on the podcast!
Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter
All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
08/09/23 • 14 min
005 What makes a kidney stone?
Eat Away Kidney Stones
08/16/23 • 13 min
Ever wonder what makes a kidney stone in the first place? Melanie dives into urine chemistry and what actually causes a kidney stone to form.
Submit a question for Melanie to answer on the podcast!
Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter
All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
08/16/23 • 13 min
006 Jim & Stealth Sodium
Eat Away Kidney Stones
08/23/23 • 23 min
Jim shares his journey from food and eating causing significant stress in his life to actually ENJOYING eating and being kidney stone free!
Submit a question for Melanie to answer on the podcast!
Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter
All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
08/23/23 • 23 min
007 Tips to drink enough water
Eat Away Kidney Stones
08/30/23 • 20 min
Drinking enough water for kidney stone prevention is NO easy task. Melanie shares her favorite tips to help you meet your fluid goal!
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Submit a question for Melanie to answer on the podcast!
Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter
All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
08/30/23 • 20 min
008 Calories & Calcium
Eat Away Kidney Stones
09/06/23 • 16 min
Melanie answers a listener question from Debbie about the extra calories you get from adding dairy to your meals for kidney stone prevention.
_________________
Submit a question for Melanie to answer on the podcast!
Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter
All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
09/06/23 • 16 min
009 Should I take a supplement?
Eat Away Kidney Stones
09/13/23 • 24 min
Do "kidney stone breakers" work? Are supplements safe for kidney stone formers? Melanie dives into the data.
Submit a question for Melanie to answer on the podcast!
Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter
All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
09/13/23 • 24 min
010: Barbara's Story - How a 24 hour urine test made a difference
Eat Away Kidney Stones
09/20/23 • 39 min
In this episode, Melanie chats with Barbara about her journey with kidney stones, how important a 24-hour urine test was to help guide her diet changes, and her good news after her most recent kidney scan!
Learn more about Kidney Stone Nutrition School
Submit a question for Melanie to answer on the podcast!
Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter
All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
09/20/23 • 39 min
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FAQ
How many episodes does Eat Away Kidney Stones have?
Eat Away Kidney Stones currently has 19 episodes available.
What topics does Eat Away Kidney Stones cover?
The podcast is about Health & Fitness, Medicine and Podcasts.
What is the most popular episode on Eat Away Kidney Stones?
The episode title '003 Why is there NO ONE kidney stone diet?' is the most popular.
What is the average episode length on Eat Away Kidney Stones?
The average episode length on Eat Away Kidney Stones is 25 minutes.
How often are episodes of Eat Away Kidney Stones released?
Episodes of Eat Away Kidney Stones are typically released every 7 days.
When was the first episode of Eat Away Kidney Stones?
The first episode of Eat Away Kidney Stones was released on Jul 12, 2023.
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