032 Vitamin D, Omega 3, Magnesium & Creatine Supplements for Stones
02/21/24 • 20 min
In this episode, Melanie dives into the data behind some common supplements and if they are safe (or even beneficial!) for people with kidney stones.
Magnesium & Kidney Stones (The Kidney Dietitian Blog)
Omega-3 Fatty Acids (General Article)
Omega-3 Supplementation for Kidney Stones Article (2011)
Impact of Creatine Supplementation on Kidney Function Article (2019)
Supplements to Reduce Oxalate (The Kidney Dietitian Blog)
Submit a question for Melanie to answer on the podcast!
Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter
All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
In this episode, Melanie dives into the data behind some common supplements and if they are safe (or even beneficial!) for people with kidney stones.
Magnesium & Kidney Stones (The Kidney Dietitian Blog)
Omega-3 Fatty Acids (General Article)
Omega-3 Supplementation for Kidney Stones Article (2011)
Impact of Creatine Supplementation on Kidney Function Article (2019)
Supplements to Reduce Oxalate (The Kidney Dietitian Blog)
Submit a question for Melanie to answer on the podcast!
Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter
All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
Previous Episode
031 How much sugar is ok?
Eating too much sugar is associated with more kidney stones. This episode dives into WHO exactly should be concerned about sugar, and how much is ok to eat! Spoiler: there is ABSOLUTELY some room for ice cream!
Submit a question for Melanie to answer on the podcast!
Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter
All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
Next Episode
033 Kale vs. Spinach for Kidney Stones
In this episode, Melanie tackles the age-old question "is kale high in oxalate?" - as well as the oxalate content of MANY other green veggies!
Submit a question for Melanie to answer on the podcast!
Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter
All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
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