
018 Help! I Can't Eat Dairy!
11/15/23 • 22 min
In this episode, Melanie answers a listener question about being intolerant to dairy and the best way for people with kidney stones to meet their calcium needs.
Articles From The Kidney Dietitian: Best Calcium Sources for Kidney Stones, Oxalate in Coconut Milk & Other Plant Based Milks
Borin JF et al. Plant-Based Milk Alternatives and Risk Factors for Kidney Stones and Chronic Kidney Disease. J Ren Nutr. 2022;32(3):363-365. Stop Kidney Stones From Your Kitchen eCookbooksSubmit a question for Melanie to answer on the podcast!
Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter
All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
In this episode, Melanie answers a listener question about being intolerant to dairy and the best way for people with kidney stones to meet their calcium needs.
Articles From The Kidney Dietitian: Best Calcium Sources for Kidney Stones, Oxalate in Coconut Milk & Other Plant Based Milks
Borin JF et al. Plant-Based Milk Alternatives and Risk Factors for Kidney Stones and Chronic Kidney Disease. J Ren Nutr. 2022;32(3):363-365. Stop Kidney Stones From Your Kitchen eCookbooksSubmit a question for Melanie to answer on the podcast!
Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter
All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
Previous Episode
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017 Kidney Stones ARE Preventable! [with Dr. Anna Zisman]
You won't want to miss this episode with Dr. Anna Zisman, kidney stone nephrologist at the University of Chicago. Melanie and Dr. Zisman dive into the fact that kidney stones really ARE preventable and how to come up with a kidney stone prevention plan and how to find the right medical team to support you.
Tips to Ask for a 24-Hour Urine Test
Submit a question for Melanie to answer on the podcast!
Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter
All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
Next Episode

019 A Happy Ending to 50 Years of Kidney Stones
In this episode, Melanie chats with Ron. Ron has had kidney stones for 50 years and was floundering for what he could do to stop them. He now is kidney stone free and has discovered what he can do to keep it that way - and that eating for kidney stones can be quite delicious!
Melanie's Kidney Stone Cookbooks
Submit a question for Melanie to answer on the podcast!
Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter
All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
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