The Shocking Truth About Inflammation (New Research Findings!)

11/14/24 • 23 min

Explore the dual nature of inflammation as both a protector and a potential threat to our health in this episode of the Functional Nutrition Podcast. This session reveals why our body's defense mechanism can sometimes cause harm and how to recognize signs of overload.

Uncover how stress influences inflammation through the concept of allostatic load. Learn about the triggers that heighten this response and strategies to reduce stress and manage inflammation effectively.

Discover natural and effective ways to support your body's healing processes. We'll delve into the roles of sleep, nature, and nutrition in managing inflammation for better health and well-being.

In This Episode:

00:00 Introduction to Inflammation and Cell Danger Response

01:16 The Impact of Stress on Health

01:43 Ashwagandha: The Natural Stress Reliever

03:37 The Shocking Truth About Inflammation

04:35 Understanding the Role of Inflammation in the Body

07:07 The Cell Danger Response and Inflammatory Cycle

12:53 Strategies to Reduce Inflammation

21:59 Conclusion and Final Thoughts

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“Inflammation is a life-saving process, but when overloaded, it triggers a self-amplifying cycle we must address.”

~ Dr. Jockers

Subscribe to the podcast on:

Resources:

GetLymphHelp.com/jockers
Visit http://longevityroot.com/drj

Connect with Dr. Jockers:

Instagram – https://www.instagram.com/drjockers/
Facebook – https://www.facebook.com/DrDavidJockers
YouTube – https://www.youtube.com/user/djockers
Website – https://drjockers.com/

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Discover natural and effective ways to support your body's healing processes. We'll delve into the roles of sleep, nature, and nutrition in managing inflammation for better health and well-being.

In This Episode:

00:00 Introduction to Inflammation and Cell Danger Response

01:16 The Impact of Stress on Health

01:43 Ashwagandha: The Natural Stress Reliever

03:37 The Shocking Truth About Inflammation

04:35 Understanding the Role of Inflammation in the Body

07:07 The Cell Danger Response and Inflammatory Cycle

12:53 Strategies to Reduce Inflammation

21:59 Conclusion and Final Thoughts

Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today.

“Inflammation is a life-saving process, but when overloaded, it triggers a self-amplifying cycle we must address.”

~ Dr. Jockers

Subscribe to the podcast on:

Resources:

GetLymphHelp.com/jockers
Visit http://longevityroot.com/drj

Connect with Dr. Jockers:

Instagram – https://www.instagram.com/drjockers/
Facebook – https://www.facebook.com/DrDavidJockers
YouTube – https://www.youtube.com/user/djockers
Website – https://drjockers.com/

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Previous Episode

The Healing and Longevity Benefits of Algae with Catharine Arnston

Dive into the healing powers of algae with Catharine Arnston on Dr. David Jockers' Functional Nutrition Podcast. Discover how these ancient organisms enhance mitochondrial health and reduce inflammation, setting the stage for profound wellness benefits.

Learn about the unique properties of spirulina, including phycocyanin, a potent pigment capable of targeting and neutralizing cancer cells. Catharine shares insights into how spirulina can dramatically improve cellular health and overall vitality.

Explore the detox benefits of chlorella as Catharine explains its crucial role in removing toxins from the body. Understand how integrating chlorella into your routine can boost digestion, mental clarity, and energy levels, all discussed in detail in this enlightening episode.

In This Episode:

00:00 Introduction to Mitochondrial Health

02:43 Guest Introduction: Catharine Arnston on Algae Nutrition

04:37 Understanding Chronic Disease and Inflammation

06:17 The Role of Toxins and Nutrient Deficiency

08:54 Deep Dive into Algae: Spirulina and Chlorella

10:12 Spirulina: The Energy Booster

13:37 Mitochondrial Health and Cellular Energy

16:58 The Science Behind ATP Production

21:20 Superoxide Dismutase: The Key Antioxidant

24:38 Introduction to Wellness Institutes

24:56 Benefits of Spirulina and Phycocyanin

26:59 Deep Dive into Spirulina and Chlorella

31:46 Energy Bits Production Process

40:00 Mitochondrial Health and Algae

49:11 Final Thoughts and Inspiration

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“Chronic disease and inflammation are so out of control today because our bodies aren't being nourished as they should be."

– Catharine Arnston

Subscribe to the podcast on:

Resources:

Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off!
Paleovalley - visit paleovalley.com/jockers

Connect with Catharine Arnston:

Website: energybits.com - Coupon Code: JOCKERS to save 20%

Connect with Dr. Jockers:

Instagram – https://www.instagram.com/drjockers/
Facebook – https://www.facebook.com/DrDavidJockers
YouTube – https://www.youtube.com/user/djockers
Website – https://drjockers.com/

Next Episode

Pathogens That Cause Chronic Inflammation with Dr. Jaban Moore

Explore the surprising link between common parasites and chronic inflammation in this episode of the Functional Nutrition Podcast with Dr. David Jockers. Dr. Jaban Moore reveals the widespread impact of parasites and challenges the notion that they are confined to specific regions.

Uncover the intricate interactions between the body's microbiome and chronic pathogens like Epstein-Barr virus and Lyme disease. Dr. Moore discusses how these infections can remain hidden, emerging to wreak havoc under certain conditions.

Gain insights into effective strategies for reducing microbial load to boost health. Dr. Moore discusses how dietary tweaks and ensuring a clean living environment can significantly strengthen your immune system's defenses.

In This Episode:

00:00 Introduction to Parasites

02:52 Interview with Dr. Jaban Moore: Pathogens and Their Impact

04:32 Common Pathogens: Parasites, Lyme Disease, and More

04:57 Deep Dive into Parasites

12:03 Exploring Lyme Disease and Borrelia

18:27 Epstein-Barr Virus and Its Effects

21:19 H. Pylori and Digestive Health

25:57 Strategies to Reduce Pathogen Load

32:38 Mold Toxicity and Its Challenges

35:00 Dr. Jaban Moore's Wellness Programs

35:53 Conclusion and Final Thoughts

Fuel your body with Paleo Valley's grass-fed meat sticks, the ultimate healthy snack packed with protein and healthy fats to stabilize blood sugar and satisfy cravings.

This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!

I’m a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.

“If you've got rice coming out and you didn't eat rice, you might start thinking about parasites."

– Dr. Jaban Moore

Subscribe to the podcast on:

Resources: