Overcoming Shyness

01/05/18 • 55 min

Shyness is the awkwardness or apprehension some people feel when approaching or being approached by other people. Unlike introverts, who feel energized by time alone, shy people often desperately want to connect with others, but don't know how or can't tolerate the anxiety that comes with human interaction. We will lean how to identify it and how to solve it!

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Binge Eating

At the heart of binge eating, we find men and women who seem to lack any and all control surrounding their food consumption. An entire episode of binge eating really centers around eating past the point of being full. More often than not, binge eaters will start eating, even when they are not hungry. They simply lack control when it comes to consuming food.The time frame for a binge eating session can last about a couple of hours each day; however, some binge eaters are known to also eat on and off, all throughout the day. As such, an individual suffering through this disorder may show desperate signs of needing to control their weight, and dietary habits. This is suicide by food. Tune in and learn how to stop it!

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Sexual Orientation

Diversity in sexual orientation—whether gay, straight, bisexual, or somewhere in between—has sparked long-standing controversies across the globe. In the United States, recent debates have centered around the civil rights for same-sex couples. In many other countries, homosexuality is considered illegal; in some, it's punishable by death. Tune in and learn about sexual orientation and how our view on it impacts our lives!