![Down to Birth - #293 | Extended Q&A [Season 3 Reprise]: Miscarriage; Evening Primrose Oil; Safe Bed-Sharing; Failure to Descend; Pushing; High Blood Pressure](https://storage.buzzsprout.com/1mg1x3rgevxa9hw5yje7n1jzb8fs?.avif)
#293 | Extended Q&A [Season 3 Reprise]: Miscarriage; Evening Primrose Oil; Safe Bed-Sharing; Failure to Descend; Pushing; High Blood Pressure
11/27/24 • 63 min
For this November Q&A, please enjoy the full, extended version of one of our top Q&As from season 3, where we discuss:
Weight loss after having a baby--can you lose too much too fast? What tests should be done if you've had multiple miscarriages? Can you give us the scoop on Evening Primrose oil for getting labor started--is it helpful or hurtful, and what does the research show? How do I handle my mother-in-law who keeps giving me keepsakes for the baby that I don't want? Is there a way to safely bed-share with your baby without investing in extra contraptions? What is the best way to create a stash of breastmilk without causing oversupply? And one of everybody's favorite topics: pushing in labor--when should you and when should you not?
Also: Trisha gives one woman the lowdown on all the types of "pain relief" options in labor. Another moms is experiencing some unusual physical symptoms at six-months postpartum and wonders if it means her period is returning. We discuss "failure to descend" versus failure to progress because one listener had a c-section and had never heard of that diagnosis before. We discuss a pregnant woman's high blood pressure questions as she's preparing for her home birth, and Trisha responds to a question about newborn feeding schedules as far as whether there's a time and place for using an alarm. We also discuss short cords, and resources for evidence-based info on induction versus waiting.
**********
Our sponsors:
Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.
Postpartum Soothe -- Herbs and padsicles to heal and comfort.
Needed -- Our favorite nutritional products for before, during, and after pregnancy.
Use promo code: DOWNTOBIRTH for all sponsors.
DrinkLMNT -- Purchase LMNT with this unique link and receive a free 8-day supply.
Connect with us on Patreon for our exclusive content.
Email [email protected]
Instagram @downtobirthshow
Call us at 802-GET-DOWN
Watch the full videos of all our episodes on YouTube!
Work with Cynthia:
203-952-7299
HypnoBirthingCT.com
Work with Trisha:
734-649-6294
Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.
For this November Q&A, please enjoy the full, extended version of one of our top Q&As from season 3, where we discuss:
Weight loss after having a baby--can you lose too much too fast? What tests should be done if you've had multiple miscarriages? Can you give us the scoop on Evening Primrose oil for getting labor started--is it helpful or hurtful, and what does the research show? How do I handle my mother-in-law who keeps giving me keepsakes for the baby that I don't want? Is there a way to safely bed-share with your baby without investing in extra contraptions? What is the best way to create a stash of breastmilk without causing oversupply? And one of everybody's favorite topics: pushing in labor--when should you and when should you not?
Also: Trisha gives one woman the lowdown on all the types of "pain relief" options in labor. Another moms is experiencing some unusual physical symptoms at six-months postpartum and wonders if it means her period is returning. We discuss "failure to descend" versus failure to progress because one listener had a c-section and had never heard of that diagnosis before. We discuss a pregnant woman's high blood pressure questions as she's preparing for her home birth, and Trisha responds to a question about newborn feeding schedules as far as whether there's a time and place for using an alarm. We also discuss short cords, and resources for evidence-based info on induction versus waiting.
**********
Our sponsors:
Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.
Postpartum Soothe -- Herbs and padsicles to heal and comfort.
Needed -- Our favorite nutritional products for before, during, and after pregnancy.
Use promo code: DOWNTOBIRTH for all sponsors.
DrinkLMNT -- Purchase LMNT with this unique link and receive a free 8-day supply.
Connect with us on Patreon for our exclusive content.
Email [email protected]
Instagram @downtobirthshow
Call us at 802-GET-DOWN
Watch the full videos of all our episodes on YouTube!
Work with Cynthia:
203-952-7299
HypnoBirthingCT.com
Work with Trisha:
734-649-6294
Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.
Previous Episode

#292 | The Wisdom of Our Menstrual Cycles with Lisa Hendrickson-Jack
Lisa Hendrickson-Jack is the author of The Fith Vital Sign, a book detailing normal and abnormal parameters around menstruation and fertility and what your menstrual cycle reveals about your health. She refers to her period as "her secretary", who once per month brings her all the unfinished business in her life and plops it down on her desk to deal with. Most of us think of PMS as an annoying, unavoidable side effect of our monthly flow. Lisa challenges us to see it as a dutiful assistant encouraging us to face the pesky tasks, emotions, people, relationships, jobs, etc. that we tend to brush off or continually avoid during our less open, vulnerable weeks of the month.
Additionally, we discuss the abnormal societal normalization of period pain, what your cervical position can tell you about where you are in your cycle, and how your period flow volume can clue you in to your fertility health.
Finally, Lisa responds to your most pressing questions on whether or not you need to tailor your exercise routine to your cycle stages and what it might mean if your postpartum period is mysteriously absent.
You can learn more about Lisa on Instagram or her website Fertility Friday
**********
Our sponsors:
Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.
Postpartum Soothe -- Herbs and padsicles to heal and comfort.
Needed -- Our favorite nutritional products for before, during, and after pregnancy.
Use promo code: DOWNTOBIRTH for all sponsors.
DrinkLMNT -- Purchase LMNT with this unique link and receive a free 8-day supply.
Connect with us on Patreon for our exclusive content.
Email [email protected]
Instagram @downtobirthshow
Call us at 802-GET-DOWN
Watch the full videos of all our episodes on YouTube!
Work with Cynthia:
203-952-7299
HypnoBirthingCT.com
Work with Trisha:
734-649-6294
Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.
Next Episode
![undefined - #294 | Physiologic Birth of the Placenta in Water, Optimal Cord Clamping and Preventing Postpartum Hemorrhage with Barbara Harper [Season 4 Reprise]](https://storage.buzzsprout.com/1mg1x3rgevxa9hw5yje7n1jzb8fs?.avif)
#294 | Physiologic Birth of the Placenta in Water, Optimal Cord Clamping and Preventing Postpartum Hemorrhage with Barbara Harper [Season 4 Reprise]
In this episode, we have Barbara Harper on the podcast with us. Barbara is a midwife, author, and the founder of WaterBirth International, which she founded exactly 40 years ago. She is a world-expert in birthing and to this day travels the globe educating obstetricians, nurses and midwives on physiologic birth.
Few mothers are given the opportunity to birth their placentas in the water, but is it really necessary to move women post-birth into a bed to complete the third stage (placental birth) of labor? In order to explain whether this is the right choice for any mother and baby, Barbara walks us through the most common causes of postpartum hemorrhage, how to prevent it, and the critical understanding of newborn transitional physiology: what she says is literally the most important moment in any human being's life.
Is fundal massage necessary? When is the optimal time to cut the cord? What is the case for keeping the cord attached until the placenta is fully birthed? Is manual extraction of the placenta ever justified? These are some of the questions we answer in today's episode with Barbara.
Barbara Harper
Waterbirth International
#100 | The Benefits of Water Birth: Interview With Barbara Harper of Waterbirth International#122 | Provider Green Lights: Interview with Barbara Harper on Holistic, Respectful & Supportive Birth Providers**********
Our sponsors:
Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.
Postpartum Soothe -- Herbs and padsicles to heal and comfort.
Needed -- Our favorite nutritional products for before, during, and after pregnancy.
Use promo code: DOWNTOBIRTH for all sponsors.
Connect with us on Patreon for our exclusive content.
Email [email protected]
Instagram @downtobirthshow
Call us at 802-GET-DOWN
Watch the full videos of all our episodes on YouTube!
Work with Cynthia:
203-952-7299
HypnoBirthingCT.com
Work with Trisha:
734-649-6294
Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.
Down to Birth - #293 | Extended Q&A [Season 3 Reprise]: Miscarriage; Evening Primrose Oil; Safe Bed-Sharing; Failure to Descend; Pushing; High Blood Pressure
Transcript
I'm Cynthia Overgard, owner of HypnoBirthing of Connecticut, childbirth advocate and postpartum support specialist. And I'm Trisha Ludwig, certified nurse midwife and international board certified lactation consultant. And this is the Down To Birth Podcast. Childbirth is something we're made to do. But how do we have our safest and most satisfying experience in today's medical culture? Let's dispel the myths and get down to birth.
Hello from Ontario. Hello, Trisha. I'm stuck up here in Cana
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