
Be Your Own Coach
04/22/19 • 5 min
It's time to turn that inner critic into your own personal coach.
Focusing on that harsh, unhelpful self-talk probably hasn't gotten you anywhere, so let's turn it into constructive thinking.
You show up with empathy, compassion, and positivity for your friends and loved ones, so start doing the same for yourself.
In this Feel Good Friday, I'll give you the inspiration and tips you need to be your own coach.
Remember to share this episode with your friends and family who would also find this helpful.
You can follow me on Instagram at [@davejorna](www.instagram.com/davejorna) and [@dolifebetterpodcast](www.instagram.com/dolifebetterpodcast). To contact us about retreats, leadership training and workshops visit www.projecthatch.com.au or email us at [email protected].
Remember to subscribe to, rate and review the podcast to help spread the do life better message.
Now, go out there and create a great day.
It's time to turn that inner critic into your own personal coach.
Focusing on that harsh, unhelpful self-talk probably hasn't gotten you anywhere, so let's turn it into constructive thinking.
You show up with empathy, compassion, and positivity for your friends and loved ones, so start doing the same for yourself.
In this Feel Good Friday, I'll give you the inspiration and tips you need to be your own coach.
Remember to share this episode with your friends and family who would also find this helpful.
You can follow me on Instagram at [@davejorna](www.instagram.com/davejorna) and [@dolifebetterpodcast](www.instagram.com/dolifebetterpodcast). To contact us about retreats, leadership training and workshops visit www.projecthatch.com.au or email us at [email protected].
Remember to subscribe to, rate and review the podcast to help spread the do life better message.
Now, go out there and create a great day.
Previous Episode

You Are Enough
Welcome to the very first Feel Good Friday. And, thank you to everyone in the Do Life Better community who voted on the name for these short episodes in which I will help you have a strong finish to the week with some quick life hacks or words of motivation. Today's episode dives into why you are enough for simply being you and how your value is non conditional.
Remember to share this episode with your friends and family who would also find this helpful.
You can follow me on Instagram at [@davejorna](www.instagram.com/davejorna) and [@dolifebetterpodcast](www.instagram.com/dolifebetterpodcast). To contact us about retreats, leadership training and workshops visit www.projecthatch.com.au or email us at [email protected].
Remember to subscribe to, rate and review the podcast to help spread the do life better message.
Now, go out there and do your life even better.
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