How to lose weight without losing your health in the process

05/07/19 • 46 min

Dr. Pam Popper and filmmaker Michal Siewierski discuss several misconceptions about diet, weight loss and nutrition and tackle common myths.

Dr. Pam Popper and filmmaker Michal Siewierski discuss several misconceptions about diet, weight loss and nutrition and tackle common myths.

Previous Episode

D Anthony Evans: Fighting cancer with plants and fitness

D Anthony Evans is a true cancer thrive'r, in this episode "D" shares his journey of overcoming a 6 month death medical sentence prognosis and becoming a thriving healthy human, and then going on to become an inspiration for thousands of people around the world. "D "also talks about the important role that plant based food, fitness and mindfulness played in his journey to health. Enjoy!