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Daily Mom Joy with Rellie - How to Extinguish "Exhaustion"

How to Extinguish "Exhaustion"

05/16/23 • 14 min

Daily Mom Joy with Rellie

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How many times a week (or even in a day!) do you tell yourself "I'm exhausted"? In this episode, Rellie goes over the power of our every day language and how these simple words can control our perception, and therefore our experience, of life! Tune in on what action you can take TODAY to create a different experience that brings you JOY.

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How many times a week (or even in a day!) do you tell yourself "I'm exhausted"? In this episode, Rellie goes over the power of our every day language and how these simple words can control our perception, and therefore our experience, of life! Tune in on what action you can take TODAY to create a different experience that brings you JOY.

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