#56 Searching for Happiness, and Healthy Food with Trish and Carol

In this episode we talk about ideas on finding happiness, improving our outlook on life along with the influence food can have on our mood and wellbeing.
Meet the hosts of Connect Inspire Create, conversations for entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives.I’m Carol Clegg, a marketing consultant and strategy coach supporting female founders around the globe. I offer consulting packages tailored to give you the support you need to create the business-life balance you want, feel confident making future decisions for your business and have time to travel. My upcoming Business Mastermind Retreat to Portugal is in September 2022

Visit carolclegg.com or lisbonretreats.com

I’m Trish and I am a certified life coach with a focus on the “great trifecta” that is our mental, emotional and physical life balance! Please visit healthylifemindset.com to learn more about my one-on-one and Small Circle coaching groups where we discuss healthy life habits like better boundary-setting, how to say NO to make room for your bigger YES’s, and making daily Digital Detox breaks a part of your regular routine. Details at healthylifemindset.com

Hello from your host, Carol Clegg. A coach for coaches! I work with women coaches to find balance with ease and flow, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their individual coaching practices.
My clients often have too many ideas and struggle to decide which one to focus on first, leading to a HUGE BLOCK in just getting started. I love to help simplify the process, explore what is getting in the way and guide you to choose the next project, enjoy the journey, and celebrate progress while taking small, meaningful steps.

If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com

BOOK your ✅ 30 minute complimentary exploration call HERE

Connect on LinkedIn and Instagram or join my LinkedIn Group Creative Ideas for Women Business Owners