Combat Athlete Science Podcast - Episode 0002 - Injuries in new combat athletes.

Episode 0002 - Injuries in new combat athletes.

Explicit content warning

05/09/23 • 30 min

Combat Athlete Science Podcast

Doc Trent and Ray discuss injury prevention in the new athlete. They share the importance of mitigation injuries in the new athlete and how that leads to long term retention for the overall success of the athlete and gym. Doc Trent also shares common injuries seen in new athletes and what are some ways gym owners and high level practitioners can mitigate them in training.

Previous Episode

Episode 0001 - Welcome to the show!

Welcome to the Combat Athlete Science Podcast hosted by Dr. Trent Nessler and Ray Casias. Ray is tenured BJJ black belt under Robert Drysdale and Zenith BJJ. Dr. Nessler is an expert in biomechanics and injury prevention as well as a BJJ brown belt under Ray Casias. This podcasts main purpose is to provide evidence based information to optimize the combat athlete by preventing injuries, rehabilitating chronic and acute injuries, and techniques to keep you active in your sport. Subscribe to the show to keep up with new episodes!

Next Episode

Episode 0003 - INJURIES: Not an "if" but a "when"

Doc Trent and Ray talk about the fear of injury in combat sports and understanding that they are essentially inevitable if you are actively training. This episode highlights common neck injuries Doc Trent sees as well as the techniques that specifically cause them. Subscribe to the show to stay up on new episode releases!