3 Tips To Build BJJ Confidence

Explicit content warning

08/05/24 • 28 min

Do you struggle with confidence in your BJJ? Train really hard but still feel like you suck at Jiu-Jitsu? If you are not confident in your BJJ abilities you are not alone. But it is often when you feel like you are failing the most that you are actually growing and developing the most. But if you quit at this time then you never truly realize your potential. JT & Joey unpack the difference between confidence and Arrogance and why it's important for you to celebrate the small wins on the mat. The discussion gets deep as they talk, faith, spirituality overcoming personal crisis. They also go deeper on how feeling challenged or overwhelmed is an essential part of the Jiu-Jitsu process. Then the conversation takes a strange but different turn for the better. These 3 Tips will surprise you but definitely help steer you toward being more confident to your BJJ journey that you will get there... wherever there is.
Get Stronger & More Flexible for BJJ with the Bulletproof For BJJ App- Start your 7 Day FREE Trial: https://bulletproofforbjj.com/register
Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals

Previous Episode

When You have a Gym Crush

Do you have a BJJ Gym Crush? Have you ever dated a team mate? There are some horror stories of relationships gone wrong in jiujitsu gym culture but then there are some success stories but they are usually in the minority. What are the ethical and social repercussions for taking that step and can that spoil your first love- JiuJitsu. JT & Joey get candid about the problems a gym romance can face and possible key points to consider before moving too fast. It is a fine line to tread but it can result in great relationships and great BJJ couples. To keep the gym vibes good this discussion could help you make the right call. Have you ever had a gym crush? Did it workout? Let us know in the comments.
Get Stronger & More Flexible for BJJ with the Bulletproof For BJJ App- Start your 7 Day FREE Trial: https://bulletproofforbjj.com/register
Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals

Next Episode

Rolling smaller teammates, Managing BJJ with New Borns & Charles Allan Price.

What other BJJ related podcasts do you listen to? Our great friend and fellow Strength coach Charles Allan Price hailing from the UK gives the boys props. If you are interested check out Charles and his partner in crime Eoghan O'Flanagan as they go deep on all things BJJ.
https://open.spotify.com/show/2De9SELCYMGnJapEIPWTAm?si=c157ab592b68494d
If you are a bigger frame human do you consider how much you squash your fellow training partners?
Our friend Maria is getting good quickly but is concerned about rolling rough with smaller less competitive training partners and not sure how to approach it.
Soon to be father of 2, our guy Chris is about to have a new baby and not sure how he can get his training in. He has limited options but doesn't know how to choose which classes he should do and how to fit it in. Staying consistent on the mats when you have a newborn is a juggle and JT & Joey give some good tips on how to get through this challenging time.
Fix your sore and swollen fingers today! For 20% OFF Use Discount code: BULLETPROOF20
http://thegripphysio.com/
Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals