
How to step into your most abundant life with Preston Smiles | Building Men Podcast Ep.220
Explicit content warning
08/02/24 • 55 min
Join us as we delve into the transformative power of embracing one's unique essence, the significance of self-acceptance, and the importance of intentional and authentic parenting. Preston offers profound insights on how honesty, respect, and vulnerability can foster strong parent-child relationships. We also explore the impact of childhood trauma on personal development, the journey to authentic masculinity, and the essential role of vulnerability in marriage. Lastly, Preston shifts our perspective on abundance, encouraging us to see money as a tool for circulation and growth, and to celebrate personal achievements through gratitude and love.
Key Topics Discussed:
- The Power of Authenticity (0:00:03) • Introduction to Preston Smiles and his background
• Preston's journey from self-hate to self-love
• The pivotal moment at age 11 that set Preston on a path to success - Parenting With Intention and Authenticity (0:14:20) • The importance of creating safety and trust between parents and children• How honesty, respect, and vulnerability impact a child's emotional well-being• The impact of misguided attempts by mothers to shape their sons
- Overcoming Childhood Wounds and Authenticity (0:25:02) • The journey from seeking approval to embracing authentic masculinity• The role of self-reflection and personal growth in overcoming childhood trauma• How vulnerability transformed Preston's marriage
- Navigating Alignment (0:30:32) • Overcoming the story of being a burden and stepping into personal power• The importance of authenticity and focusing on positive attributes
- Celebrating Growth Through Love and Abundance (0:41:22) • Shifting perspectives on money to foster an abundance mindset• Insights from Preston's book "Spiritual Millionaire"• The importance of gratitude and celebrating personal achievements
- Empowering Book Review and Recommendation (0:53:18) • Celebrating the insights from Preston Smiles' books• Encouraging the audience to engage with the content and strive for personal growth
Parenting With Intention and Authenticity
Preston: "One of the most important things in parenting is creating a sense of safety between the child and the parent. When you talk to a child with respect, their nervous systems relax, allowing them to share their inner world."
Connect with Preston Smiles:
Website: PrestonSmiles.com
Instagram: @PrestonSmiles
Books: Spiritual Millionaire | Love Louder
Call to Action:
If you enjoyed this episode, please like, review, rate, and share it with others who might benefit. Let's push beyond our limits and strive for personal growth together.
Tune in for an empowering conversation that will inspire you to embrace authenticity and reach new heights in your personal journey!
THE FOUNDATION - Virtual Community for Young Men
Work with Dennis as your 1 on 1 coach
If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.
Visit our sponsors -
Join us as we delve into the transformative power of embracing one's unique essence, the significance of self-acceptance, and the importance of intentional and authentic parenting. Preston offers profound insights on how honesty, respect, and vulnerability can foster strong parent-child relationships. We also explore the impact of childhood trauma on personal development, the journey to authentic masculinity, and the essential role of vulnerability in marriage. Lastly, Preston shifts our perspective on abundance, encouraging us to see money as a tool for circulation and growth, and to celebrate personal achievements through gratitude and love.
Key Topics Discussed:
- The Power of Authenticity (0:00:03) • Introduction to Preston Smiles and his background
• Preston's journey from self-hate to self-love
• The pivotal moment at age 11 that set Preston on a path to success - Parenting With Intention and Authenticity (0:14:20) • The importance of creating safety and trust between parents and children• How honesty, respect, and vulnerability impact a child's emotional well-being• The impact of misguided attempts by mothers to shape their sons
- Overcoming Childhood Wounds and Authenticity (0:25:02) • The journey from seeking approval to embracing authentic masculinity• The role of self-reflection and personal growth in overcoming childhood trauma• How vulnerability transformed Preston's marriage
- Navigating Alignment (0:30:32) • Overcoming the story of being a burden and stepping into personal power• The importance of authenticity and focusing on positive attributes
- Celebrating Growth Through Love and Abundance (0:41:22) • Shifting perspectives on money to foster an abundance mindset• Insights from Preston's book "Spiritual Millionaire"• The importance of gratitude and celebrating personal achievements
- Empowering Book Review and Recommendation (0:53:18) • Celebrating the insights from Preston Smiles' books• Encouraging the audience to engage with the content and strive for personal growth
Parenting With Intention and Authenticity
Preston: "One of the most important things in parenting is creating a sense of safety between the child and the parent. When you talk to a child with respect, their nervous systems relax, allowing them to share their inner world."
Connect with Preston Smiles:
Website: PrestonSmiles.com
Instagram: @PrestonSmiles
Books: Spiritual Millionaire | Love Louder
Call to Action:
If you enjoyed this episode, please like, review, rate, and share it with others who might benefit. Let's push beyond our limits and strive for personal growth together.
Tune in for an empowering conversation that will inspire you to embrace authenticity and reach new heights in your personal journey!
THE FOUNDATION - Virtual Community for Young Men
Work with Dennis as your 1 on 1 coach
If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.
Visit our sponsors -
Previous Episode

Preston Smiles | Building Men Podcast Ep.220
Join us as we delve into the transformative power of embracing one's unique essence, the significance of self-acceptance, and the importance of intentional and authentic parenting. Preston offers profound insights on how honesty, respect, and vulnerability can foster strong parent-child relationships. We also explore the impact of childhood trauma on personal development, the journey to authentic masculinity, and the essential role of vulnerability in marriage. Lastly, Preston shifts our perspective on abundance, encouraging us to see money as a tool for circulation and growth, and to celebrate personal achievements through gratitude and love.
Key Topics Discussed:
- The Power of Authenticity (0:00:03)
- Introduction to Preston Smiles and his background
- Preston's journey from self-hate to self-love
- The pivotal moment at age 11 that set Preston on a path to success
- Parenting With Intention and Authenticity (0:14:20)
- The importance of creating safety and trust between parents and children
- How honesty, respect, and vulnerability impact a child's emotional well-being
- The impact of misguided attempts by mothers to shape their sons
- Overcoming Childhood Wounds and Authenticity (0:25:02)
- The journey from seeking approval to embracing authentic masculinity
- The role of self-reflection and personal growth in overcoming childhood trauma
- How vulnerability transformed Preston's marriage
- Navigating Alignment (0:30:32)
- Overcoming the story of being a burden and stepping into personal power
- The importance of authenticity and focusing on positive attributes
- Celebrating Growth Through Love and Abundance (0:41:22)
- Shifting perspectives on money to foster an abundance mindset
- Insights from Preston's book "Spiritual Millionaire"
- The importance of gratitude and celebrating personal achievements
- Empowering Book Review and Recommendation (0:53:18)
- Celebrating the insights from Preston Smiles' books
- Encouraging the audience to engage with the content and strive for personal growth
Transcript Samples:
The Power of Authenticity
Dennis: "Welcome to the Building Man podcast! Honored today to be joined by Preston Smiles. Preston is unapologetically himself, committed to personal growth, and a force to be reckoned with on the personal growth scene."
Preston: "I genuinely love my life because I hated myself for so long. Embracing my unique essence has been the key to my success."
Parenting With Intention and Authenticity
Preston: "One of the most important things in parenting is creating a sense of safety between the child and the parent. When you talk to a child with respect, their nervous systems relax, allowing them to share their inner world."
Celebrating Growth Through Love and Abundance
Preston: "So what would love do now? Celebrate that you caught it. I celebrate me when I have these moments of growth and self-awareness."
Connect with Preston Smiles:
Website: PrestonSmiles.com
Instagram: @PrestonSmiles
Books: Spiritual Millionaire | Love Louder
Call to Action:
If you enjoyed this episode, please like, review, rate, and share it with others who might benefit. Let's push beyond our limits and strive for personal growth together.
Tune in for an empowering conversation that will inspire you to embrace authenticity and reach new heights in your personal journey!
THE FOUNDATION - Virtual Community for Young Men
Work with Dennis as your 1 on 1 coach
If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.
Visit our sponsors -
Next Episode

Fatherhood, Immigrant Dreams, and Entrepreneurial Success With Ricky Regalado | Building Men Podcast Ep.221
In this episode, Ricky Regalado, a powerhouse serial entrepreneur, shares a heartfelt look into how his father’s relentless work ethic shaped his own journey. Ricky’s dad, Jose Luis Regalado, an immigrant from Mexico, set the bar high with his sacrifices and dedication, and Ricky’s candid about how that influenced his own path from feeling ashamed of his work to building a successful family business.
We dig into:
- Father-son bonding and the lessons learned from Ricky’s dad (0:00:03 - 0:12:30)
- The value of hard work versus societal pressures to chase instant gratification (0:12:31 - 0:23:14)
- How Ricky turned his family’s cleaning business into a multi-venture success story (0:23:15 - 0:33:39)
- Financial wisdom and investing in yourself, illustrated with a personal story (0:33:40 - 0:44:09)
- The evolution of Ricky’s relationship with his father and what he’s learned along the way (0:44:10 - 0:52:12)
- Embracing the struggles as part of your hero’s journey and pushing past your limits (0:52:13 - 0:53:14)
Ricky’s story is all about transforming challenges into triumphs and sticking to your values. Tune in, get inspired, and learn how to apply these lessons to your own life.
Check out the episode and visit www.buildingmen.io for more great content. Rate, review, and share with anyone who needs to hear this message.
Connect with Ricky Regalado:
- https://rickyregalado.com/
- LinkedIn: https://www.linkedin.com/in/rickyregalado
- Instagram: @rickyregalado https://www.instagram.com/rickyregalado
THE FOUNDATION - Virtual Community for Young Men
Work with Dennis as your 1 on 1 coach
If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.
Visit our sponsors -
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