Brown Girl Trending

Join us in this empowering episode of Brown Girl Trending as we delve into the vital link between women's confidence and workplace achievement with Lauren Young Durbin of Tyche Career Coaching. Confidence plays a pivotal role in shaping a woman's professional journey, influencing her success, and propelling her career forward. In this episode, we explore the common limiting beliefs that career women often face, how they relate to confidence, and their impact on overall workplace performance.

Our expert guest and host shed light on the significance of self-doubt, imposter syndrome, fear of failure, perfectionism, comparison, and competition in the lives of ambitious women. We delve into the detrimental effects these limiting beliefs can have on self-esteem, decision-making, and the ability to seize opportunities for growth and advancement.

Discover practical strategies and actionable tips to overcome these obstacles. Our insightful conversation explores the importance of self-awareness, cultivating self-compassion, seeking mentorship, and setting realistic goals to foster confidence and resilience in the face of challenges. We also address the crucial aspect of recognizing and celebrating achievements, combatting self-worth issues, and nurturing healthy professional relationships.

Tune in to this thought-provoking episode of Brown Girl Trending to gain a deeper understanding of the confidence factor and how it impacts a career woman's workplace achievement. Uncover the keys to unlocking your true potential, harnessing your confidence, and navigating the path to success with authenticity and conviction.

Host: @MeeraHardin (FB, IG, TT, LinkedIn)

Facebook: ⁠https://www.facebook.com/meerahardin

Instagram: ⁠https://www.instagram.com/meerahardin

LinkedIn: ⁠https://www.linkedin.com/in/meerahardin

Guest: Lauren Young Durbin - Career Coach @TycheCareerCoaching

Facebook: https://www.facebook.com/TycheCareerCoaching

Instagram: https://www.instagram.com/tychecareercoaching

LinkedIn: https://www.linkedin.com/in/laurenyoungdurbin

In today's episode, we delve into the topic of accents in the workplace and how they impact perception. Accents can be a double-edged sword, with potential discrimination and communication barriers on one hand, and positive contributions to diversity and cultural understanding on the other. We explore the complexities of this issue and discuss ways to create a more inclusive environment.

Main Points:

1. Accent-based discrimination: People with accents often face unfair discrimination due to negative stereotypes, which can hinder their professional growth. This discrimination is rooted in biases that associate accents with reduced intelligence or competence.
2. Communication barriers: Accents can create challenges in effective communication, impeding collaboration and understanding between colleagues. These barriers can hinder productivity and team cohesion.
3. Inclusive workplace culture: Companies need to foster an inclusive workplace culture that values diversity. Educating employees about the importance of diversity, promoting cultural awareness, and encouraging open communication can help overcome biases and create a supportive environment.
4. Accent as a positive attribute: While accents may face challenges, they also have positive aspects. They can demonstrate cultural knowledge, enhance credibility in specific fields, facilitate relationship-building, and showcase adaptability and language fluency.
5. Diversity as an asset: Having individuals with different accents enriches a workplace by bringing diverse perspectives, fostering innovation, and promoting cultural understanding. Valuing diversity is essential for organizations to thrive in an interconnected global landscape.

Accents play a significant role in shaping perceptions in the workplace. Acknowledging the challenges faced by individuals with accents and addressing them through inclusive practices is crucial. By embracing accents and valuing diversity, companies can foster an environment that celebrates different cultures, enhances communication, and drives innovation. Together, let's work towards a workplace where everyone's voice is heard, regardless of their accent.

Host: @MeeraHardin (FB, IG, TT, LinkedIn)

Facebook: ⁠https://www.facebook.com/meerahardin

Instagram: ⁠https://www.instagram.com/meerahardin

LinkedIn: ⁠https://www.linkedin.com/in/meerahardin

Guest Host: Ria Balram, Esq.

Facebook: https://www.facebook.com/riabalramlawgroupppllc

Instagram: https://www.instagram.com/riabalramlaw

“It is exhausting being a woman! It is... exhausting to live up to these expectations that's pushed by the media, that's pushed on TV. Women being amazingly badass, but yet they're still perfect at home.”

~ Meera Hardin

Meera Hardin provides a candid and insightful exploration of the intricate expectations placed on modern women.

Much like the legendary Super Woman, today's woman is often expected to excel in multiple domains: to be the quintessential mom, a loving partner, and a high-achieving professional. The pressure to embody the #BossLady persona while simultaneously nurturing a thriving family life can be an inspiring yet challenging feat.

Meera draws from her own personal journey, sharing her experiences of transitioning into domestic roles and embracing motherhood. Her story serves as a relatable narrative that mirrors the everyday trials and triumphs faced by women as they strive to meet these multifaceted expectations.

Throughout the episode, Meera highlights the critical importance of setting boundaries as a means to maintain well-being. She underscores the value of learning to say no and recognizing the need for self-care. In addition, Meera emphasizes the power of delegation and seeking assistance when necessary, making these skills essential for women looking to effectively navigate the intricate demands of their personal and professional lives.

Episode Highlights:

🌟 Learning to not be SuperWoman and stepping away from societal norms to find balance in your life.

🌟 Meera shares her journey to juggling a busy life as a Mom, Entrepreneur, and Wife

🌟 The Importance of Setting Boundaries, Prioritizing Self-Care, and Embracing Delegation in Balancing the Roles of the Modern Woman

ABOUT MEERA HARDIN

Meet Meera, a dynamic force in the media industry with nearly two decades of experience under her belt. She's not just a seasoned professional; she's also a passionate advocate for women's empowerment and career success.

As an immigrant who has faced her fair share of career setbacks, Meera's journey to the top has been nothing short of remarkable. It's a journey that has ignited a profound sense of purpose within her. But Meera's story isn't just about personal triumph; it's about paying it forward.

Driven by an unwavering commitment to mentor and coach women in her industry, Meera's motivation stems from her own challenges and hardships. She firmly believes that no one should have to endure what she went through, and that's why she's on a mission to empower others to achieve their goals swiftly and confidently.

Meera's life is a testament to her unyielding spirit and her burning desire to create a lasting impact on the lives of those she touches. Tune in to learn more about Meera's transformative journey and her dedication to empowering women to thrive in their careers.

Resources:

Balancing Act: Thriving in Your Career and Personal Life

Can You Be the Perfect Woman?

Taking Care of Your Overall Health

Connect with Meera Hardin:

https://www.instagram.com/meerahardin/

Website: www.meerahardin.com

🎙️Host Meera Hardin

🎧Produced by Admin Avenger

“When I write in my gratitude journal, I really feel like I've tried to challenge myself and change up what I've written and it really truly helped me to feel good and positive about all aspects of my life.”

~ Meera Hardin

“I really want you to think about what it means to cultivate that gratitude mindset,“

~ Meera Hardin

“I celebrate the small wins, guys, even if it's a win to me and nobody else has to understand it.”

~ Meera Hardin

“I'm working on myself every day.”

~ Meera Hardin

A grateful and empowering episode of Brown Girl Trending, host Meera Hardin takes you on a transformative journey, urging you to embrace gratitude as a powerful tool for mental well-being.

Meera shares personal stories and insightful research, emphasizing the profound impact of gratitude on reducing stress and fostering a positive mindset. She introduces her weekly gratitude journal, offering practical tips on how to infuse daily life with gratitude and shares her experiences in navigating relationships with a newfound sense of positivity. Meera’s here to help you change your narrative to reflect on your own paths towards gratitude and consider the healing power it holds.

Episode Highlights:

🌟 Meera shares her own resilience journey, demonstrating how cultivating gratitude takes time and consistency.

🌟 Meera shares her traditions and the importance of quality time with family and friend, reminding you that your life is filled with love and abundance...there is so much to be grateful for!

🌟 Meera dives into the healing power of forgiveness and encourages listeners to shift perspectives in resolving conflicts, fostering personal growth..

Meera shares an insightful exploration of gratitude, self-improvement, and the transformative impact it can have on your life. Tune in to embrace gratitude, and embark on a journey towards a positive, empowered and joyful life.

ABOUT MEERA HARDIN

Meet Meera, a dynamic force in the media industry with nearly two decades of experience under her belt. She's not just a seasoned professional; she's also a passionate advocate for women's empowerment and career success.

As an immigrant who has faced her fair share of career setbacks, Meera's journey to the top has been nothing short of remarkable. It's a journey that has ignited a profound sense of purpose within her. But Meera's story isn't just about personal triumph; it's about paying it forward.

Driven by an unwavering commitment to mentor and coach women in her industry, Meera's motivation stems from her own challenges and hardships. She firmly believes that no one should have to endure what she went through, and that's why she's on a mission to empower others to achieve their goals swiftly and confidently.

Meera's life is a testament to her unyielding spirit and her burning desire to create a lasting impact on the lives of those she touches. Tune in to learn more about Meera's transformative journey and her dedication to empowering women to thrive in their careers.

Resources:

Gratitude Journal

Connect with Meera Hardin:

https://www.instagram.com/meerahardin/

Website: www.meerahardin.com

🎙️Host Meera Hardin

🎧Produced by Admin Avenger

In this episode, Meera Hardin along with guest host, Ria Balram, Esq. will dive right in to what self-care means, the unique challenges faced by women of color and how these can impact mental and physical health. Join us as we unpack the concept of self-care and discuss practical strategies for prioritizing wellness in a world that often demands so much.

Host: @MeeraHardin (FB, IG, TT, LinkedIn)

Facebook:www.facebook.com/meerahardin

Instagram: ⁠www.instagram.com/meerahardin

LinkedIn: ⁠www.linkedin.com/in/meerahardin

Website: www.meerahardin.com

Guest Host: Ria Balram, Esq.

Facebook: https://www.facebook.com/riabalramlawgroupppllc

Instagram: https://www.instagram.com/riabalramlaw

Website: https://balramlaw.com