Prioritizing Wellness as a Woman of Color

In this episode, Meera Hardin along with guest host, Ria Balram, Esq. will dive right in to what self-care means, the unique challenges faced by women of color and how these can impact mental and physical health. Join us as we unpack the concept of self-care and discuss practical strategies for prioritizing wellness in a world that often demands so much.

Guest Host: Ria Balram, Esq.

Facebook: https://www.facebook.com/riabalramlawgroupppllc

Instagram: https://www.instagram.com/riabalramlaw

Website: https://balramlaw.com

ABOUT MEERA HARDIN

Meet Meera, a dynamic force in the media industry with nearly two decades of experience under her belt. She's not just a seasoned professional; she's also a passionate advocate for women's empowerment and career success.

As an immigrant who has faced her fair share of career setbacks, Meera's journey to the top has been nothing short of remarkable. It's a journey that has ignited a profound sense of purpose within her. But Meera's story isn't just about personal triumph; it's about paying it forward.

Driven by an unwavering commitment to mentor and coach women in her industry, Meera's motivation stems from her own challenges and hardships. She firmly believes that no one should have to endure what she went through, and that's why she's on a mission to empower others to achieve their goals swiftly and confidently.

Meera's life is a testament to her unyielding spirit and her burning desire to create a lasting impact on the lives of those she touches. Tune in to learn more about Meera's transformative journey and her dedication to empowering women to thrive in their careers.

Connect with Meera Hardin:

IG: https://www.instagram.com/browngirltrending

TikTok: https://www.tiktok.com/@meerahardin

YouTube: https://www.youtube.com/@browngirltrending

Website: https://www.browngirltrending.com

🎙️Host Meera Hardin