
Body Image of the Brown Girl
01/12/23 • 25 min
Brown Girl trending talks to The Curve Experience about race and body image in relation to cultural events and workplace dynamics. This episode explores the systemic issues that create an unequal playing field for people of color in terms of self-esteem, representation, and acceptance. We will discuss societal pressures that manifest online, from Instagram filters to racial microaggressions. Join us as we unpack this important topic and empower individuals to reclaim their narrative!
Women empowerment
Trinidad carnival history
Body image
Body acceptance
Body standards based on race
The truth about what our bodies look like
Social media’s role in the ideal body image
Women trying to look like social media filters
Shame for “normal” body
Celebration of freedom has counter effect
Women in the workplace are judged by their body shape / size
The “ideal” woman body is more likely to get a promotion
What you’re wearing at work can easily determine “sexualization” based on your body type
Should what we wear determine how we are treated?
Men should be responsible for how they act and not blame women for what they wear and their reaction
Brown Girl trending talks to The Curve Experience about race and body image in relation to cultural events and workplace dynamics. This episode explores the systemic issues that create an unequal playing field for people of color in terms of self-esteem, representation, and acceptance. We will discuss societal pressures that manifest online, from Instagram filters to racial microaggressions. Join us as we unpack this important topic and empower individuals to reclaim their narrative!
Women empowerment
Trinidad carnival history
Body image
Body acceptance
Body standards based on race
The truth about what our bodies look like
Social media’s role in the ideal body image
Women trying to look like social media filters
Shame for “normal” body
Celebration of freedom has counter effect
Women in the workplace are judged by their body shape / size
The “ideal” woman body is more likely to get a promotion
What you’re wearing at work can easily determine “sexualization” based on your body type
Should what we wear determine how we are treated?
Men should be responsible for how they act and not blame women for what they wear and their reaction
Previous Episode

Women Supporting Women
- Boss Babes of South Africa - online platform, motivational quotes for women, skill sharing
- We can always find excuses for why things aren’t ‘going the way they’re supposed to do
- We have to take action and chase our dreams and make it happen - its’ all on you
- Women are hard on themselves because they’re chasing their idea of perfection
- Women should support each other instead of tearing each other down
- Women are conditioned that there can only be one woman leader or one on top
- Idea of Scarcity in roles for women in leadership roles
- We should create a sisterhood - share our knowledge
- As you rise, you should turn a hand to someone under you
- There should be a system to uplift each other by sharing knowledge
- Turning Pain into Power - the pandemic spurred the online creation of this movement
- As you become successful, it’s important to stay grounded
- Authenticity matters
- From social media to personal connections - forming a network is important for success
- Gen Z is unapologetic and owns their power
- What will Generation Alpha look like in the workplace?
- Mixed race statistics are higher than ever
- Unconscious bias when hiring people is still in effect
- Crossover of mixed races entering into the workforce will hopefully have an impact
- Old school mentality still exists regarding interview attire, work hours and remote working
- The world has changed and we have to change with it
- Managing your time and energy levels is crucial for career success
- I felt I had to prove myself over and over and I didn’t feel good enough
- Why I started my journey into social media
- The gatekeepers at a company most push change
#southafrica#bossbabe#browngirls#browngirlsofsouthafrica#careertips#womensupportingwomen
Instagram, TikTok
@meerahardin
@bossbabesofsouthafrica
Next Episode

Pregnancy: A Life or Death Choice for Women of Color
Having a baby shouldn't mean life or death but that's what women of color are faced with. Our guest talks about the fear that comes along with being pregnant due to the staggering statistics of survival during the birthing process in the U.S. Layo George is founder of Wolomi, a pregnancy app that serves as a companion specifically designed to provide support and guidance for women of color throughout their journey before and after having a baby. Watch or listen to this informative episode as we dive into the features, benefits, and resources available with this unique app. If you are expecting or thinking about starting a family then this episode is for you.
Mom sharing & support from experts. Virtual classes. Community pre and post baby.
Text support from specialists to support your journey including: Lactation specialist, nutritionist, maternal nurse, midwife, doula, pediatrician and more.
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