Black Women Heal Show

Have you ever been told by parents and loved ones: girl you can't do that, people will think you're ghetto and have no home training!

Black girls and boys spend their childhood learning how to behave and speak in public, school, work, and predominantly white spaces. As if who we are is tainted and not good enough. The history of America and its Black people is filled with images of promiscuous and angry Black women. For many of us, a few lessons on how NOT to be what the media portrays us is just as important as earning a college degree.

In this episode, the ladies of BWH discuss what contributes to or causes the overly critical views of Black women and girls. How these stereotypes affected them as children and adults. Why do White people refuse to "fix" what was created by their Ancestors, how Black men and women can heal and thrive as a collective.

Articles mentioned:

A.) The Misunderstood Schema of the Strong Black Woman: Exploring Its Mental Health Consequences and Coping Responses Among African American Women

B.) Frankly, We Do Give a Damn: The Relationship Between Profanity and Honesty

C.) Jim Crow Museum of racist memorabilia

D.) The Black Kings of Europe

Time Stamps

• 00:00:00- Intro
• 00:01:30- Listener Reviews and the Top Countries & States for August.
• 00:07:51- Black girl, you know you can't do that.
• 00:13:04-Articles and studies about profanity and Black women.
• 00:15:38- What contributes to the negative imagery of Black women?
• 00:19:19- Negative stereotypes Black children/young adults experience.
• 00:25:30- Embarrassing me in front of all these white people.
• 00:28:46- Oversexualization of Black girls and Black women.
• 00:33:34- The Black woman is the most disrespected in America.
• 00:39:43- The Black community is powerful; they just don't know it.
• 00:42:55- Societal pressures and body image.
• 00:48:20- So tired of being told what I can't do.
• 00:51:14- Why don't white people want to fix/dismantle the racist systems that they benefit from?
• 00:52:56- Black women do not feel protected by Black men.
• 00:58:06- Can the Black community do better as a collective?
• 01:03:02- Even when we fuck up, we should work together to heal and cancel culture.

Help us better serve you by taking our show survey. We promise it won't take more than five minutes! We appreciate you, family, Tap here

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Ways to support the show:

-Follow on IG and tag us to let us know if you enjoyed today's episode!

-Leave a five-star rating and review in Apple iTunes.

Important Shit:

-Write to us at [email protected] with your questions or anonymously for BWH-Two Cents with letters about your own life experiences for a possible feature on the show!!!

Are you in a place spiritually where everything is okay on the surface level but, you're having difficulty tuning in spiritually? Yeah, us too! In this episode, the ladies discuss how it feels to not feel connected to God/Source/Universe for a short period or sometimes a long timeframe. What it's like when you feel like you can't tap into your spiritual gifts and you aren't receiving any messages from the other side. How they have and are currently getting through this period, imparting spiritual practices within their children, using the Universe's gift of nature, animals, and plants to get grounded again, and what they believe is happening during this period of silence or disconnection.

They also advise you, family, not to worry about your spouse's/partners spiritual journey/walk, lead by example, it's the greatest teacher.

Time Stamps:

00:02:55-Welcome Family to the show!

00:05:51-I just need a work Lord, please.

00:07:57-Fine-tuning your spiritual shit.

00:09:27-When the numerical synchronicities be synching.

00:11:28-Animals feeling it.

00:13:55-Working in a peopley environment & the need to get grounded.

00:15:33-Spirit is trying to ground you through nature/plants.

00:18:40-Spiritual practices that keep me grounded as a mom & wife.

00:30:05-I can show my spouse better than I can tell them.

00:32:07-Everyone won't see the vision & connecting with those who. vibrate on the same frequency.

00:40:21-What people say about you, isn't your business & social media is filtered.

00:42:00-Research the roots of your spiritual practices and religion.

00:44:36-Not cutting them soul ties fuck with your spiritual shit too.

00:47:38-Don't beat yourself up, shame & guilt in religious organizations, stay grounded.

00:50:05-We don't have to be perfect at it, for it to be effective.

00:54:40-Spiritual perfectionism that social media portrays and the societal matrix.

00:58:27-Technology is not natural & clearing spiritual stagnation.

01:11:05-Do what works for you without comparison.

Help us better serve you by taking our show survey. We promise it won't take more than five minutes! We appreciate you, family, Tap here

Ways to support the show:

-Follow on IG and tag us to let us know if you enjoyed today's episode!

Important Shit:

-Write to us at [email protected] for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

What's the first thing that comes to you when you read/hear the phrase: mind fuck me? Is it the idea of a love interest seducing you through intellectual conversation?

If you're tired of the club scene and local bar, you can attest to the yearning of wanting to deeply connect with a love interest. If you're married or in a long-term relationship, you were probably drawn to your partner because they bared all intellectually.

In this episode, the ladies discuss experiences with former partners and what their current husbands have done to stimulate them beyond the bedroom. They dive into whether single hetero men lack the patience or "know-how" to inspire a woman mentally. Times they've been attracted to someone who was not their usual "type," places single people can meet their intellectual match, and what it's like to be married and sexually aroused by their husbands' intellect.

Time Stamps:

00:11:45-What comes to mind when you hear: Mind fuck me.

00:14:14-I've always been a personality person.

00:20:00-Culturally exposed men

00:24:14-If your partner is less culturally exposed; show them.

00:29:45-Become comfortable with self, first.

00:37:53-I prefer a man that's intelligent and swaggy.

00:45:29-Sapiosexuals in marriage.

00:48:47- Being equally yoked through intelligence and curiosity.

00:51:49-Lay down your ego and pick up femininity.

00:55:25-How heterosexual men/women present themselves to the world matters.

01:00:03-Sapiosexual weaponry and triggers.

01:11:03-I'm just a lil selfish, gotta check myself.

01:14:57-Nerdy dudes been in.

______________________________________________________________________________________________

Ways to support the show:

-Follow on IG and tag us to let us know if you enjoyed today's episode!

Important Shit:

-Write to us at [email protected] for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

In this episode of BWH-Two Cents,

The ladies read and respond to TWO letters from listener-family whose identity we'll keep anonymous. In the first letter, a niece has a strenuous relationship with her dad and asks the question, how do you know when to cut off your parent or a loved one? What do I do? Do I wait for change and keep going through this toxic cycle? Or do I do what's best for me?

The second letter is about a woman who recently dated an emotionally unavailable man for a year. She states: he flipped everything on me. I just thought I could be the woman he wanted to change for...

Tune in as we unpack and Stay Busy Healing

*The ladies of BWH are not licensed, mental health therapists or counselors.*

Time Stamps:

00:01:38-The toxic father

00:25:00-The narcissistic lover

______________________________________________________________________________________________

Ways to support the show:

-Follow on IG and tag us to let us know if you enjoyed today's episode!

Important Shit:

-Write to us at [email protected] for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

Men have started asking women, what do you bring to the table? And it seems, everyone is in an uproar about it.

In this episode, the ladies ask: do modern hetero women care what men think or expect of them or, are they entitled and demand men to accept them with their toxic flaws and all? They also discuss ways women can prepare to be a wife, commit to a long-term partnership, and do better if already married.

The bottom line is, heterosexual men, do not place degrees and earnings of a woman at the top of the "must-haves" list. Instead, their seeking companionship from women who can support them and be a help-mate. Do you have what it takes?

Time Stamps:

00:08:13-Are women offended by the question: what do you bring to the table?

00:11:44- Are high-earning men attracting shallow women?

00:17:00-Match them energies & meeting quality suitors

00:19:13-With time, they'll show you who they are

00:21:30-Learn to listen to men

00:24:20-Do women really want to know what men need/want?

00:27:00-It's the behind the scenes for me

00:35:54-How to prepare for marriage or long-term partnership

00:46:00-Y'all giving away too much of yourselves; slow the eff down

00:52:46-Spiritual shit

______________________________________________________________________________________________

Ways to support the show:

-Follow on IG and tag us to let us know if you enjoyed today's episode!

Important Shit:

-Write to us at [email protected] for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.