Thoughts on Triple Murph
12/01/16 • 10 min
This week's Thursday Short is an update from Jerred on doing Triple MURPH!
This week's Thursday Short is an update from Jerred on doing Triple MURPH!
Previous Episode
S2 Ep. 22: Health & Fitness Experiments that Make You Better
This week, we dive into a review of all the experiments we have done on the podcast! We talk about what's working, what's not and what we may do in the future :)
Next Episode
S2 Ep. 23 - WAKE UP!! w/ James FitzGerald...AND...Lessons in Programming, How to Think, and Going ALL IN!!
In this week's episode Jerred talks to James FitzGerald!!
Ok, they nerd out on programming, becoming better and building businesses :)
James has found a desire and passion to understanding fitness through assessment, testing, research, programming and more. He has had many years experience as an athlete from early childhood into adulthood, from playing top-level soccer, short and long distance running to CrossFit where he was crowned “The Fittest on Earth”, Winner of the 2007 CrossFit Games.
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