Dr. Andrea Pennington - Steps to Real Self Love and Confidence

07/25/20 • 20 min

In this episode you will learn:

Freedom of choice
Trust your intuition
Why boundaries

Dr. Andrea Pennington is an integrative physician, acupuncturist, meditation teacher, and a #1 international bestselling author. Dr. Andrea’s extensive study of medical nutrition, positive psychology, and neuroscience-inspired biohacking led her to create a holistic media platform, In8Vitality, blending ancient wisdom and modern science for enhanced vitality and life mastery. Dr. Andrea has co-founded Diamond Life Design with her friend Deri Llewellyn-Davies to help people around the world take bold steps to consciously architect an epic life of no regrets.

Dr. Andrea is also a documentary filmmaker, highly acclaimed international TEDx speaker, visionary brand strategist, and global launch activator for Lightworkers. As Founder of the #RealSelfLove Movement, she is a sought-after media personality and she has shared her empowering insights on resilience on the Oprah Winfrey Show, the Dr. Oz Show, iTV This Morning , CNN, the Today Show, LUXE-TV, Thrive Global and Huffington Post and as a news anchor for Discovery Health Channel. Andrea's latest book, The Real Self Love Handbook provides the 5-step framework she has taught around the world to guide people on their journey to building resilience on a foundation of real self-love.

You can find Dr. Andrea at http://www.andreapennington.com

In this episode you will learn:

Freedom of choice
Trust your intuition
Why boundaries

You can find Dr. Andrea at http://www.andreapennington.com

Previous Episode

Harriet Castle - Creating an abundant mindset

In this episode you will learn:

You are enough
Subconscious beliefs
Why red

Harriet Castle is a leading Rapid Transformation Coach, money mindset mentor, and former globe-trotting executive. Her mission is to empower women to take a stand for themselves and create an iconic and abundant life, creating impact, influence, and loads of income.

Harriet Castle Was dying on the inside, emotional abuse, Loves to empower women to find their self-worth! Worked for Luxury brands, on the outside had it all but what many didn’t know was what she was hiding...

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Megan Johnson McCullough - What is Normal ?

In this episode you will learn:

The hero
Exercise is medicine
You can become addicted to anything

Megan Johnson McCullough is a fitness studio owner in Oceanside CA called Every BODY's Fit. She's a professional natural bodybuilder, candidate for her Doctorate, fitness model, and published author. Her mission is to help every BODY become the best version of themselves. She has a great husband and two pugs. Megan has currently released two books on Amazon that were inspired by her own life's events regarding addiction and exercise. You can find Megan’s books here: https://amzn.to/39aUROS