Be Calm on Ahway Island Bedtime Stories

Oscar Oven has a feature that he’s never used, and imagines all sorts of dishes he can cook.

Narrator: Male

Story Begins: 4:19

Oven Imagination Excerpt:

The Parker family’s cozy kitchen was a warm and inviting space, with afternoon sunlight streaming through the blinds and casting soft shadows on the countertops. The walls were painted a cheerful yellow, and the cabinets were a warm cherry wood. Various items, including a fruit bowl, a stack of mail, and a few cooking utensils sat on the countertops. Billy was preparing to head outside to rollerblade. He donned his helmet, elbow pads, and knee pads, carefully making sure that everything was properly secured. Emily preferred to stay inside and draw. She grabbed a handful of colored pencils and settled in at the kitchen counter, leaning over her sketchbook with a look of intense concentration. Meanwhile, Mr. Parker sat at the counter with his laptop open, typing away as he answered some emails. The gentle hum of the refrigerator could be heard in the background. All in all, it was a peaceful and quiet afternoon.

Oscar Oven had been feeling a bit bored lately. He had been sitting in the Parker family kitchen for hours alone, while the family was away at work or school. Now, as he watched the family go about their afternoon activities, Oscar longed to have his burners and oven put to use to make something delicious for the family to enjoy.

Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Until next time on Ahway Island, keep creating and imagining!

This episode of Be Calm on Ahway Island is brought to you by our friends at Smart for Life. We’re excited to introduce you to their nutritious Gourmet Protein Bars, a perfect snack for busy days! Visit www.smartforlife.com and use promo code CALM20 for 20% off your next order. Supporting our sponsors helps us bring you more episodes of Be Calm on Ahway Island!

James and Julia are a little worried. Tonight they will have a babysitter. Will they have fun?

Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Best Babysitter,” and we’ll be back with a new story on Monday!

Narrator: Male

Story Begins: 11:00

Best Babysitter Excerpt:

James tucked his feet underneath him as he sat on the soft fluffy couch. Fully absorbed in the suspense of his book it took a while for James to realize that his parents were acting a bit differently. Julia sat down next to him and asked. “Do you know what’s going on with mom and dad?” James looked up from his book and watched as their mom zipped from the kitchen, wrote a note on the counter, and then went back to the bedroom. Their dad ran into the laundry room and came out with a pair of socks.

“I don’t know. They seem like they’re in a hurry.” James said. Then he looked at Julia as they realized together, “They must be going out tonight!”

“Oh no!” James added as Julia said, “We must be getting a babysitter.”

“I don’t know why. I’m not a baby.” James said. He hopped off the couch and ran to see if he could convince their parents to change their minds. Julia followed right behind. Both of them felt nervous about their parents leaving. How would the babysitter know James and Julia’s bedtime routine? James pictured himself tossing and turning in his bed. He just knew he wouldn’t be able to sleep if his parents left.

Today’s Meditation: Feel calm and relaxed as you send kind energy to your heart.

Looking for a podcast to help settle your child in for nap time, bedtime or a break? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Naptime or Not?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

We’d like to thank Smart for Life for sponsoring us! Discover their nutritious Gourmet Protein Bars, a wholesome snack for busy days. Parents and grownups, remember to visit www.smartforlife.com and use promo code CALM20 for 20% off your next order. By supporting our sponsors, you’re helping us bring you more episodes of Be Calm on Ahway Island!

We’re grateful you chose to spend time with us on Ahway Island. See you soon!

This episode of Be Calm on Ahway Island is brought to you by our friends at Smart for Life. We’re excited to introduce you to their nutritious Gourmet Protein Bars, a perfect snack for busy days! Visit www.smartforlife.com and use promo code CALM20 for 20% off your next order. Supporting our sponsors helps us bring you more episodes of Be Calm on Ahway Island!

Marnie Mail Truck is delivering something shiny today, and Sandy Seagull can’t help getting involved!

Narrator: Female

Story Begins: 3:41

Seagull Surprise Excerpt:

One cheery day on Ahway Island, Marnie the mail truck woke up feeling excited and full of energy. It was a beautiful morning, and she couldn’t wait to begin her daily route, delivering letters, packages, and surprises to the island’s residents.

Marnie felt extra ready to hit the road today. She knew it was going to be a wonderful day full of surprises and smiles because, as she was loaded up with packages and letters, she spotted a burst of color amidst all the mail. It was a bright blue envelope, sealed with a glittery sticker that said, “Happy Birthday!”

Marnie knew that a birthday was a super special occasion, and she couldn’t wait to bring cheer and happiness to the lucky person who would receive this wonderful surprise. Of course, every delivery was important to Marnie, but birthdays were celebrations that brought her extra joy.

Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning

moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

We’d like to thank Smart for Life for sponsoring us! Discover their nutritious Gourmet Protein Bars, a wholesome snack for busy days. Parents and grownups, remember to visit www.smartforlife.com and use promo code CALM20 for 20% off your next order. By supporting our sponsors, you’re helping us bring you more episodes of Be Calm on Ahway Island!

Thanks for joining us to Be Calm on Ahway Island. See you next time!

This episode of Be Calm on Ahway Island is brought to you by our friends at Smart for Life. We’re excited to introduce you to their nutritious Gourmet Protein Bars, a perfect snack for busy days! Visit www.smartforlife.com and use promo code CALM20 for 20% off your next order. Supporting our sponsors helps us bring you more episodes of Be Calm on Ahway Island!

Connor the cleaner fish has a conundrum. Sean the shark has a toothache. Connor wonders whether to clean his mouth.

Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Connor’s Conundrum,” and we’ll be back with a new story on Monday!

Narrator: Male

Story Begins: 7:50

Connor’s Conundrum Excerpt:

Waves rolled above the colorful reef soothing the city of sea creatures. Connor the little cleaner fish watched as pink coral gracefully swayed in the currents. The sea sparkled as sunlight danced through the waves spilling onto the ocean floor. He enjoyed the peaceful moment knowing that soon there would be a line of fish waiting for a good cleaning. The little cleaner fish took a deep dragon breath, in and out (deep breath) wondering who he would see today. Connor twirled around his home to warm up for his busy day. Then the little cleaner fish zipped out the door.

Connor zigged and zagged just outside the coral showing off his bright pink and blue stripes. The shop was open for the day. The little cleaner fish stopped dancing to see what customers were arriving. A large shadow slowly covered Connor and the pink coral. As the large sea creature swam towards Connor, the cleaner fish circled and danced. A spot of white shimmered on the grey fish’s triangular fin. Connor now knew who his first customer was, Sean the shark!

Today’s Meditation: Gently sway like the graceful willow tree in today’s meditation.

Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

We’d like to thank Smart for Life for sponsoring us! Discover their nutritious Gourmet Protein Bars, a wholesome snack for busy days. Parents and grownups, remember to visit www.smartforlife.com and use promo code CALM20 for 20% off your next order. By supporting our sponsors, you’re helping us bring you more episodes of Be Calm on Ahway Island!

Thanks for taking a moment to unwind with us on Ahway Island!

Zara, a curious kitten, is busy exploring and playing. As she plays the little kitty discovers a duckling all alone in the barn and helps her new friend.