Work Life Harmony: How to Have a Healthy Work Life Balance with an Autoimmune Disorder
12/22/23 • 8 min
Work life harmony can be challenging for anyone. It is especially difficult when you have an autoimmune disorder. Learn how to achieve work life harmony and balance even with autoimmune disorder challenges.
Website for this podcast: http://autoimmunerehab.com
Follow me on instagram: https://instagram.com/annalaurabrownwellness
Youtube channel: https://youtube.com/c/annalaurabrownhealthcoach
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Work life harmony can be challenging for anyone. It is especially difficult when you have an autoimmune disorder. Learn how to achieve work life harmony and balance even with autoimmune disorder challenges.
Website for this podcast: http://autoimmunerehab.com
Follow me on instagram: https://instagram.com/annalaurabrownwellness
Youtube channel: https://youtube.com/c/annalaurabrownhealthcoach
Free 30 day self care journal template: http://annalaurabrown.com/self-care
Previous Episode
Autoimmune Disease Fibromyalgia Healing Tips with Dr. Leslie Kasanofff
Learn about Autoimmune Disease Fibromyalgia Healing Tips with Dr. Leslie Kasanoff. Learn how to actually heal yourself from fibromyalgia and have less pain. Discover how fibromyalgia does not have to rule your life and how you can thrive despite this autoimmune disease.
Leslie Kasanoff DC Health Coach & Consultant (2019-current) Certified Health & Well-being Coach, (WellCoaches School of Coaching, 2023) 25 years as a holistic chiropractor 10 years as a Medical Laboratory Scientist Doctor of Chiropractic: Western States Chiropractic College, Portland, OR 1989 Baccalaureate (Medical laboratory sciences) Northeastern University, Boston, MA 1979 Vibrant Health: Over 40 -Facebook group https://www.drlesliek.com/
Get 14 Hormone Hacks: https://www.drlesliek.com/14-hormone-factors/
Website for this podcast: http://autoimmunerehab.com
Free 30 day self care journal: http://annalaurabrown.com/self-care
Youtube channel with video versions and more: http://youtube.com/c/annalaurabrownhealthcoach
Research Articles: Updates in Fibromyalgia treatment- https://www.nature.com/articles/s41584-020-00506-w
Is fibromyalgia an autoimmune disorder? https://www.sciencedirect.com/science/article/pii/S1568997223001581
Effectiveness of non-pharmaceutical solutions for fibromyalgia. https://www.sciencedirect.com/science/article/pii/S0049017223000902
Next Episode
Worst Foods for Hashimotos: Foods You Really Should Not Eat When You Have Hashimotos
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Free End Fatigue Now Strategy Session with me: http://meet.annalaurabrown.com
My youtube channel- https://youtube.com/c/annalaurabrownhealthcoach
Website for this podcast and free thyroid wellness calendar: http://autoimmunerehab.com
Food Labeling Coaching Program: https://annalaurabrown.com/foodlabels/
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