
PSP 215: Helping Anxious Kids Through the Summer
06/22/21 • 23 min
Summer is supposed to be relaxing and fun. But anxiety and OCD do not take a break just because it’s summer.
In this episode of the AT Parenting Survival Podcast I talk about ways to set up routine and structure to help reduce anxiety. I also talk about other possible struggles and how to deal with them as we navigate the summer months.
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK and Australia. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
Summer is supposed to be relaxing and fun. But anxiety and OCD do not take a break just because it’s summer.
In this episode of the AT Parenting Survival Podcast I talk about ways to set up routine and structure to help reduce anxiety. I also talk about other possible struggles and how to deal with them as we navigate the summer months.
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK and Australia. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
Previous Episode

PSP 214: Interview with Dr. Shefali | Helping Mothers Turn Pain into Power
Dr. Shefali is a prominent clinical psychologist and the New York Times best selling author of The Conscious Parent and The Awakened Family. In her new book, A Radical Awakening, she talks to women abou how to take their pain and turn it into power.
According to Oprah Winfrey, “The world needs to know. Trailblazing. Life-enhancing. [A Radical Awakening is] one of those books you will want to keep on your nightstand.”
In my interview with Dr. Shefali I dive deeper into what it means to be a parent and mother to kids with anxiety and OCD. We talk about how we separate their pain and their journey from our own. We go into how to live our own authentic truth and become free from the burden of living in judgment.
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK and Australia. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my ...
Next Episode

PSP 216: Helping Kids with Anxiety or OCD Develop Self-Compassion
Kids with anxiety and OCD often struggle with self-love and self-compassion. It is developmentally common for all kids to struggle with self-compassion, but when you have anxiety and OCD it can be even harder.
In this episode of the AT Parenting Survival Podcast I talk with Madina Alam, a Clinical Advisor with NOCD about how we, as parents, can help our kids develop more self-compassion. When kids have more self-compassion, they are also more empowered to work on their issues! So working on this can be powerful.
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
***
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
To join the AT Parenting Community go to: www.ATparentingcommunity.com
Visit my website at www.ATparentingSurvival.com
Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172
Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival
Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/
Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com
For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA
Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78
Other social places I hang out:
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