Ancient Wisdom, Modern Health

Scott Jensen

Here I share and explain how to get and stay healthy with Tai Chi, Qigong, and Kung Fu. Mixing interviews with incredible people, and my own insights and experiences, we look for timeless wisdom and proven practices to be healthy and happy today.

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Top 10 Ancient Wisdom, Modern Health Episodes

Goodpods has curated a list of the 10 best Ancient Wisdom, Modern Health episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Ancient Wisdom, Modern Health for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Ancient Wisdom, Modern Health episode by adding your comments to the episode page.

#50 The Earth Dragon Leaps!

Ancient Wisdom, Modern Health

09/23/20 • 17 min

#50 The Earth Dragon Leaps!

In this episode we explore why people practice with staves, the history and lore of the staff, and its special meaning for Buddhists. We also look at the amazing Earth Dragon Staff form taught by Wong Jackman.

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Click here to register for my 7-week Qigong Course, “Supercharge Your Blood With Qi: Revitalize With a Qigong Practice That Improves Circulation, Heals Pain & Boosts Vitality.” for free video event on https://shiftnetwork.isrefer.com/go/sscbSJ/a27200/

#49 Sipping the Elixir of Immortality from the Holy Grail

Ancient Wisdom, Modern Health

09/16/20 • 17 min

On the West coast of the USA we were starting to come out of our pandemic isolation only to be driven back inside by massive fires and smoke. How do we cope with all of this? It seems to be a bit much sometimes, perhaps even a bit overwhelming. However, we do have the tools and the methods to take care of ourselves. But do we have the will to use them? Will you sip the Elixir of immortality?

Online study library https://10000victoriesonline.com/

Study in-person in San Rafael, CA https://10000victories.com/class-schedules-qigong-xingyi-tai-chi-kung-fu-kickboxing/

#46 How Centered Can You Get?

Ancient Wisdom, Modern Health

08/26/20 • 19 min

In this episode we discuss being centered in martial arts practice and why being aware of your center and your opponents center is so important.

Being centered is also one of the key components for building your spiritual energy and reservoir of health.

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Our School is found Here

Information about Northern Style of Shaolin Kung Fu is found Here.

Information about Xing Yi Quan is found here.

Information about Sifu Scott Jensen is found here.

Information about Tai Chi Chuan (Taijiquan) is found here.

Information about Qigong is found here.

Online study library https://10000victoriesonline.com/

Study in-person in San Rafael, CA https://10000victories.com/class-schedules-qigong-xingyi-tai-chi-kung-fu-kickboxing/

#45 Tai Chi Philosophy and the meaning of Yin and Yang in Traditional Chinese Medicine

Ancient Wisdom, Modern Health

08/19/20 • 15 min

#45 Tai Chi Philosophy and the meaning of Yin and Yang in Traditional Chinese Medicine

In the previous podcast we discussed the origins of the Tai Chi symbol in the classci text of Chinese thought the I Ching. This allows us to explain the meaning of this symbol from the point of view of Philosophers. In the next episode we llok at the Tai Chi symbol and philosophy of Yin and Yang from the point of view of Traditional Chinese medicine. This discussion is straight forward and will help you incorporate these powerful analytic tools into your own life.

Our School is found Here

Information about Northern Style of Shaolin Kung Fu is found Here.

Information about Xing Yi Quan is found here.

Information about Sifu Scott Jensen is found here.

Information about Tai Chi Chuan (Taijiquan) is found here.

Information about Qigong is found here.

Online study library https://10000victoriesonline.com/

Study in-person in San Rafael, CA https://10000victories.com/class-schedules-qigong-xingyi-tai-chi-kung-fu-kickboxing/

Episode #38 Secret Lessons From the White Crane

Ancient Wisdom, Modern Health

07/01/20 • 15 min

Episode #38 Lessons From the White Crane - In this episode we explore why the Taoists of ancient China loved the White Crane and the special or hidden lessons the Crane teaches. Learn about improving your balance and balancing both your body and mind in this fun light podcast!

Visit our website:

Learn more about Tai Chi, Qi Gong, Northern Shaolin, and Xing Yi Quan!

Online study library https://10000victoriesonline.com/

Study in-person in San Rafael, CA https://10000victories.com/class-schedules-qigong-xingyi-tai-chi-kung-fu-kickboxing/

Episode #37 Kicking Your Butt Down the Path of Enlightenment

Ancient Wisdom, Modern Health

06/24/20 • 17 min

Episode #37 Kicking Your Butt Down the Path of Enlightenment

In this episode we answer listener Sean Lim's questions about Qigong, Kung Fu and the Path to Enlightenment. Diving into the greatest mysteries of the human condition we look at the path to enlightenment and the questions that surround it. Listen as we explore the elements of wisdom traditions and how to concentrate with inquiry to generate insight. How Qigong prepares you for deeper states of mediation and more advanced meditation practices. How learning classical combat oriented martial arts builds your courage, honesty, and humility. All essential qualities when faced with the mystery of the nature of divinity and existence. How to line up on the starting line of your spiritual journey and begin.

Check out our well received Tai Chi program here https://10000victories.com/10000-victories-tai-chi-online-course/
Questions: [email protected]
Visit our website:

Learn more about Tai Chi, Qi Gong, Northern Shaolin, and Xing Yi Quan!

Online study library https://10000victoriesonline.com/

Study in-person in San Rafael, CA https://10000victories.com/class-schedules-qigong-xingyi-tai-chi-kung-fu-kickboxing/

#36 Being Centered in the Eye of the Hurricane: Part 2

Ancient Wisdom, Modern Health

06/17/20 • 15 min

In this deep philosophical episode we explore being centered, reflection, introspection, the nature of our thoughts and attention, will, and Qi in relation to being centered. We also look at Dante's Purgatorio and the training of the heart to unlock its wisdom yielding insight and clarity in difficult situations.

Check out our well received Tai Chi program here https://10000victories.com/10000-victories-tai-chi-online-course/
Questions: [email protected]
The Kung Fu Animal Power - The Monkey - Online Course starts June 19th Join Now!!!

Our school website is here

Read about the Purgatorio here.

Read about Dante here.

Online study library https://10000victoriesonline.com/

Study in-person in San Rafael, CA https://10000victories.com/class-schedules-qigong-xingyi-tai-chi-kung-fu-kickboxing/

#35 Being Centered in the Eye of the Hurricane: Part 1

Ancient Wisdom, Modern Health

06/04/20 • 24 min

In this episode, I discuss how we can enter highly charged emotional states by being emotionally triggered. We also examine the connection between the organs and the emotions and how your organs are affected by intense emotional states. We also have stories about Xing Yi Quan Master Mike Bingo and Zig Ziglar and how not get eaten by Komodo Dragons on the Island.

#34 What Do You Do When You Do Ba Gua Zhang?

Ancient Wisdom, Modern Health

05/27/20 • 22 min

In this episode we answer the question "What do you do, when you do Ba Gua Zhang? Here I discuss what it means to study a martial art such as Ba Gua Zhang and how it differs from other martial arts. We also take a deep look at the components of different levels of training and how you progress through them.

53. Part 1 of 2: Beyond the Stance: Sifu Kisu and Sifu Jensen on Real Kung Fu and Personal Mastery

Ancient Wisdom, Modern Health

06/04/25 • 20 min

In this dynamic conversation, Sifu Scott Jensen welcomes Sifu Kisu Stars—renowned Northern Shaolin master and martial arts choreographer for Avatar: The Last Airbender—for a heartfelt discussion on real Kung Fu, the pursuit of mastery, and the inner journey of the martial artist.

Part 1 of 2 highlights:
How to find authentic Kung Fu in a world of commercialized martial arts
The essence of being a dedicated student and forging long-term relationships with teachers
The meaning of “eating bitter” and why hard work transforms more than just your body
How real martial arts develop strength, confidence, and character
Tournament stories, personal growth through losing, and why performing under pressure is a rite of passage

Whether you're a lifelong practitioner or a curious beginner, this episode will challenge and inspire you to seek something deeper than just technique—true personal transformation through Kung Fu.
🎧 Listen now and discover why the best Kung Fu may be hidden in plain sight.

Connect with Sifu Kisu on Instagram: https://www.instagram.com/kisu_stars/

Online study library https://10000victoriesonline.com/

Study in-person in San Rafael, CA https://10000victories.com/class-schedules-qigong-xingyi-tai-chi-kung-fu-kickboxing/

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FAQ

How many episodes does Ancient Wisdom, Modern Health have?

Ancient Wisdom, Modern Health currently has 54 episodes available.

What topics does Ancient Wisdom, Modern Health cover?

The podcast is about Meditation, Yoga, World, Health & Fitness, Healing, Old, Chinese, Skills, Beauty, Art, Buddhist, Alternative Health, Experience, Knowledge, Classical, Power, Scientific, Author, Energy, Spirit, Martial, Fitness, Podcasts, Lost, Philosophy, Ancient, Health, Arts, Advice, Vision, Search, Esoteric, Teacher, San Francisco, California and Modern.

What is the most popular episode on Ancient Wisdom, Modern Health?

The episode title '#51 Understanding the Four Extremities - a Lost Pearl of Wisdom' is the most popular.

What is the average episode length on Ancient Wisdom, Modern Health?

The average episode length on Ancient Wisdom, Modern Health is 31 minutes.

How often are episodes of Ancient Wisdom, Modern Health released?

Episodes of Ancient Wisdom, Modern Health are typically released every 7 days.

When was the first episode of Ancient Wisdom, Modern Health?

The first episode of Ancient Wisdom, Modern Health was released on Sep 27, 2019.

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Ancient Wisdom, Modern Health

Scott Jensen

Top 10 Ancient Wisdom, Modern Health Episodes

FAQ

How many episodes does Ancient Wisdom, Modern Health have?

What topics does Ancient Wisdom, Modern Health cover?

What is the most popular episode on Ancient Wisdom, Modern Health?

What is the average episode length on Ancient Wisdom, Modern Health?

How often are episodes of Ancient Wisdom, Modern Health released?

When was the first episode of Ancient Wisdom, Modern Health?

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