#9 Starting Qi Gong - How to Find a Great Teacher!

12/04/19 • 13 min

In this episode I discuss how to find a Qigong class, how to identify a qualified teacher, and what types of Qigong are the most suitable for beginners and why. In the following episode I will share important tips to guide your Qigong practice from 8 Diagrams Palm Grandmaster Dr. Xie Pei Qi who was considered to be one of the top 4 doctors in Beijing and expert in treating Qigong practice caused injuries or illnesses. Doctor Xie's advice is essential for all qigong practitioners.

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Newsletter sign up here https://10000victories.com/#Newsletter-Sign-Up

In person classes and general info: www.10000victories.com

Train online: https://10000victoriesonline.com/

Questions: [email protected]

Tel: 415-455-9467

Previous Episode

#8 What is Qi Gong?

In this episode, I discuss "What is Qigong?". Qigong is a broad subject in China with hundreds of different methods and practices. Here, I share my experience gained over 40 + of practice of a variety of methods. Qigong practice has been incredibly beneficial for my personal healing after breaking my pelvis in five places and suffering a severe whiplash. Qigong is also an important part of almost every system of classical Chinese martial arts. Here I provide a map to sort through the different types of Qigong, and simplify and explain the important goals of Qigong.

This episode is based upon my book about Qigong, "Qigong for Health" available on Amazon. We will be publishing an updated version with many exercises in the future. The current edition has many beautiful photos and brush calligraphy by Rachel Jensen. Read it here:

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In person classes and general info: www.10000victories.com

Train online: https://10000victoriesonline.com/

Questions: [email protected]

Tel: 415-455-9467

Next Episode

#10 Secrets to Protect Your Qi

In many ways Qigong is the safest possible method of exercise. However, like anything it is still possible to make mistakes or create problems. In this podcast I share the tips and advice I received from master Xie Pei Qi. Xie was the one of the top doctors in Beijing and an expert in both classical gong fu and healing arts. Xie was considered to be one the few experts in the world capable of treating conditions caused by the incorrect practice of Qigong. His explanation of these important principles of practice was the most thorough and complete of any I have learned. These tips also apply to Tai Chi practice.

In person classes and general info: www.10000victories.com

Train online: https://10000victoriesonline.com/ Questions:

[email protected] Tel: 415-455-9467