#14 Q and A - Healing Emotional Traumas, and Protecting Your Qi while Training Classical Martial Arts
Ancient Wisdom, Modern Health01/08/20 • 26 min
In this episode I answer questions regarding protecting your Qi while practicing classical Gong Fu like Northern Shaolin, Lan Shou Quan or Pao Chui. I also discuss healing emotional traumas and mental heath with Tai Chi and Qi Gong based on my decades of teaching.
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01/08/20 • 26 min
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