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Ancient Wisdom, Modern Health - #10 Secrets to Protect Your Qi

#10 Secrets to Protect Your Qi

Ancient Wisdom, Modern Health

12/11/19 • 17 min

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In many ways Qigong is the safest possible method of exercise. However, like anything it is still possible to make mistakes or create problems. In this podcast I share the tips and advice I received from master Xie Pei Qi. Xie was the one of the top doctors in Beijing and an expert in both classical gong fu and healing arts. Xie was considered to be one the few experts in the world capable of treating conditions caused by the incorrect practice of Qigong. His explanation of these important principles of practice was the most thorough and complete of any I have learned. These tips also apply to Tai Chi practice.

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12/11/19 • 17 min

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