A Mind For Fitness Podcast
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Top 10 A Mind For Fitness Podcast Episodes
Goodpods has curated a list of the 10 best A Mind For Fitness Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to A Mind For Fitness Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite A Mind For Fitness Podcast episode by adding your comments to the episode page.
The Art of Dieting Without Dieting: Interview with author Byron Morrison
A Mind For Fitness Podcast
01/16/17 • 51 min
Byron Morrison is the author of Become a Better You. He has personally lost 50 pounds and challenges what it means to be on a diet. Here is a link to his site
A Mind For Fitness Episode 2
A Mind For Fitness Podcast
11/07/14 • 30 min
Eian Carlin explains the internal and external components of yo-yo dieting. And what you can do to fix it.
Why Your Low-Carb Diet is Failing: And What You Can Do to Fix It
A Mind For Fitness Podcast
08/16/17 • 28 min
This is the last in our series on why your diet is failing. On this episode we address low-carb diets and why they stop working. Enjoy!
Link to book on intermittent fasting
Why Your Diet Is Failing Pt. 3
A Mind For Fitness Podcast
07/03/17 • 23 min
In today's episode, learn why ambiguity may be your biggest hindrance to your weight loss goals and what you need to fix it.
Book on Intermittent Fasting
Why Your Diet Is Failing Pt. 2
A Mind For Fitness Podcast
06/19/17 • 29 min
In this episode you will learn why you need to let others know you are on a diet, and how your unwanted cravings can set you back more than you might think.
Link to book on intermittent fasting
Why Your Diet is Failing Pt. 1
A Mind For Fitness Podcast
06/08/17 • 32 min
Is your diet failing? Do you know why? In this episode you will find out two of the biggest reasons why you cannot stay on your diet. Listen and find out.
Link to book:
Yoga For Weight Loss and More: Interview With Chanda Vaniman
A Mind For Fitness Podcast
03/23/17 • 53 min
Can you use Yoga for weight loss? How does the different types of Yoga help you? What are the other health benefits of Yoga? And, can you learn Yoga correctly from a DVD? Find out on this episode of A Mind For Fitness Podcast with Yoga instructor Chanda Vaniman
What Intermittent Fasting Program is Right For You: Going for Your Goal
A Mind For Fitness Podcast
02/21/17 • 40 min
In this episode, Eian talks about what intermittent program is right for you and your lifestyle. He gives a comprehensive overview of the most popular IF programs. Also, he talks about some recent discouragement and re-focusing to achieve your dream body.
Cheating During the Holidays: Deluxe Edition
A Mind For Fitness Podcast
11/17/16 • 30 min
Should you cheat on your diet during the holidays? If you just cannot resist some holiday food, find out how to minimize the damage.
Reviewing The Book: The Gabriel Method
A Mind For Fitness Podcast
04/24/17 • 28 min
In this episode, we review the best selling book: The Gabriel Method, by Jon Gabriel
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FAQ
How many episodes does A Mind For Fitness Podcast have?
A Mind For Fitness Podcast currently has 97 episodes available.
What topics does A Mind For Fitness Podcast cover?
The podcast is about Health & Fitness, Nutrition, Success, Motivation, Nlp, Weightloss, Fitness, Podcasts, Diet, Health and Paleo.
What is the most popular episode on A Mind For Fitness Podcast?
The episode title 'Ending the Diet War' is the most popular.
What is the average episode length on A Mind For Fitness Podcast?
The average episode length on A Mind For Fitness Podcast is 34 minutes.
How often are episodes of A Mind For Fitness Podcast released?
Episodes of A Mind For Fitness Podcast are typically released every 10 days, 20 hours.
When was the first episode of A Mind For Fitness Podcast?
The first episode of A Mind For Fitness Podcast was released on Nov 3, 2014.
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