The Art of Dieting Without Dieting: Interview with author Byron Morrison

01/16/17 • 51 min

Byron Morrison is the author of Become a Better You. He has personally lost 50 pounds and challenges what it means to be on a diet. Here is a link to his site

http://tailoredlifestyles.co.uk/

Byron Morrison is the author of Become a Better You. He has personally lost 50 pounds and challenges what it means to be on a diet. Here is a link to his site

http://tailoredlifestyles.co.uk/

Previous Episode

What's Really Keeping You Overweight Pt 2 (Diet Protocol)

In this episode, Eian Carlin talks about the one hormone that is really keeping you overweight and what you can do to fix it.

PS. Eian says episode 62 but it is really episode 63.

Next Episode

Best Books on Weight Loss

Here is a list of books that I think are the best books on everything it takes to get you to your goal weight. It covers the mental game as well as what you actually need to eat. In addition I also talk about the workout program you need to take you from almost reaching your goal weight to achieving your goal weight.