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A Mind For Fitness Podcast - Why Your Diet Is Failing Pt. 2

Why Your Diet Is Failing Pt. 2

06/19/17 • 29 min

A Mind For Fitness Podcast

In this episode you will learn why you need to let others know you are on a diet, and how your unwanted cravings can set you back more than you might think.

Link to book on intermittent fasting

https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1497907435&sr=8-1&keywords=fasting+to+break+your+plateau

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In this episode you will learn why you need to let others know you are on a diet, and how your unwanted cravings can set you back more than you might think.

Link to book on intermittent fasting

https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1497907435&sr=8-1&keywords=fasting+to+break+your+plateau

Previous Episode

undefined - Why Your Diet is Failing Pt. 1

Why Your Diet is Failing Pt. 1

Is your diet failing? Do you know why? In this episode you will find out two of the biggest reasons why you cannot stay on your diet. Listen and find out.

Link to book:

https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1496945268&sr=8-1&keywords=fasting+to+break+your+plateau

Next Episode

undefined - Why Your Diet Is Failing Pt. 3

Why Your Diet Is Failing Pt. 3

In today's episode, learn why ambiguity may be your biggest hindrance to your weight loss goals and what you need to fix it.

Book on Intermittent Fasting

https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1499101481&sr=8-1&keywords=fasting+to+break+your+plateau

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