Yoga For Weight Loss and More: Interview With Chanda Vaniman
03/23/17 • 53 min
Can you use Yoga for weight loss? How does the different types of Yoga help you? What are the other health benefits of Yoga? And, can you learn Yoga correctly from a DVD? Find out on this episode of A Mind For Fitness Podcast with Yoga instructor Chanda Vaniman
Can you use Yoga for weight loss? How does the different types of Yoga help you? What are the other health benefits of Yoga? And, can you learn Yoga correctly from a DVD? Find out on this episode of A Mind For Fitness Podcast with Yoga instructor Chanda Vaniman
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Here is the book on intermittent fasting
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link to buy the book
https://www.amazon.com/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1490908706&sr=8-1&keywords=Eian+Carlin
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