What Intermittent Fasting Program is Right For You: Going for Your Goal
02/21/17 • 40 min
In this episode, Eian talks about what intermittent program is right for you and your lifestyle. He gives a comprehensive overview of the most popular IF programs. Also, he talks about some recent discouragement and re-focusing to achieve your dream body.
In this episode, Eian talks about what intermittent program is right for you and your lifestyle. He gives a comprehensive overview of the most popular IF programs. Also, he talks about some recent discouragement and re-focusing to achieve your dream body.
Previous Episode
How To Make Intermittent Fasting Effortless
In this episode, Eian Carlin shares four ways to make your intermittent fasting effortless and easy. Have you ever struggled to make to your eating window? Well you do not have to despair. Learn what you can do in to blunt your hunger.
Here is my book on intermittent fasting
Next Episode
What Intermittent Fasting Does to Your Body
In this episode, Eian addresses two questions from the mail bag. Why Intermittent Fasting is good for your health? And why do you (Eian) promote a low-carb diet.
Here is a link to my book on intermittent fasting
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